Recipes

  • Fresh Spinach Superfood Recipes

    by Sue Taggart

    Spinach is not only an amazingly versatile veggie, but it’s also an impressively healthy leafy green packed with vitamins and protein. At just seven calories a cup, eating spinach is a great way to get essential nutrients in your diet…Read More

  • July Is Blueberry Month!

    by Sue Taggart

    I just love summer berries … blueberries, strawberries, raspberries, blackberries….bring ‘em on!!! As July is Blueberry Month, we wanted to share some of our favourite recipes—they are foolproof and easy—and if they don’t look perfect, well who cares! They still…Read More

  • KAMUT® ARUGULA SALAD WITH PISTACHIOS

    by Sue Taggart

    This is one of the best KAMUT® salads we have ever tried. Lots of flavors combine for a rich, satisfying dish that is both aromatic and delicious. Very simple to make. Makes 2-4 servings (depending on if serving as a…Read More

  • SIMPLE SALADS

    by eco18

    There’s nothing better than eating farm fresh salads in the sunshine! These two simple salads are perfect for easy, relaxed lunches. COB SALAD Serves  4 CHICKEN 2                                  8-ounce chicken breasts trimmed (Murray’s is the best) CHICKEN RUB 1 Tbs                          EVOO (Extra Virgin Olive…Read More

  • It’s Chocolate Chip Day!!!

    by Sue Taggart

    What better way to celebrate chocolate chip day than with some chocolate chip cookies. People are very particular about their cookies—some love them soft and chewy, others prefer them hard and crispy. Me…I like them any way!! So, here’s three…Read More

  • May is National Asparagus Month

    by Sue Taggart

    If asparagus isn’t one of your favorite veggies, maybe we can change your mind with this amazing Garden Greens Pizza recipe! It is sooo good and we have a really quick “cheat” version if you don’t have time to start…Read More