Health/Wellness

Usually, when you hear the word duckweed, you think of vibrant green leaves floating at the tops of ponds that are eaten by ducks, geese, and swans. Traditionally, some species of duckweed have been consumed by people in Asian countries…Read More

What better way to end a busy work week than with a day dedicated to having fun at the office? Today is National ‘Have Fun at Work’ Day, so put your to-do list aside and carve out a few hours…Read More

The first week of December is National Handwashing Week, and rightfully so. As the weather gets colder, and as people are coming in closer and more frequent contact due to the holidays, making sure your hands are clean is key…Read More

We’ve all read about it, the diet some of our favorite celebs are currently obsessing over, the Keto diet. But Keto has been around a while, not just for weight loss, but for helping people prevent and manage type 2…Read More

Are you trying to live a more eco-friendly lifestyle? It turns out there’s an opportunity to reduce waste that you may not have thought of: your dental routine. Admittedly I’d never thought of this myself until I was given a…Read More

Understanding or even relating to mental problems can be difficult, in part because it is not always visible or detectable with a simple blood test or scan. Many people live with mental health issues and do not get the necessary…Read More

Well here we are again attending the 39th annual Natural Products Expo West the world’s largest natural, organic and healthy products event, and this year it seemed larger that ever! And according to reports…it was! More than 86,000 attendees from 136 countries, all…Read More

With an inbox full of unread emails, demanding deadlines, and chunks of your day blocked out for meetings – it can feel almost impossible to keep your health, lifestyle and mentality in-check, especially while sitting in a cubicle all day!…Read More

There is a trend that has been popping up in companies across the country: wellness programs. It seems that many companies are drawing the correlation between healthy employees and productivity–which, of course makes sense. These types of programs not only…Read More