Health/Wellness

Did you know that every September, Americans get to celebrate Better Breakfast Month? It’s the perfect opportunity to start heeding that old adage, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper”! After all, research…Read More

Did you know that July is National Watermelon Month? This juicy red fruit can be enjoyed throughout the summer and is a staple at pool parties and beach coolers. Sure, you can find watermelon at just about any grocery store,…Read More

In the past few years, concern has grown regarding PFAS (per- and poly-fluoroalkyl substances, otherwise known as “forever chemicals”), rampant in consumer products ranging from mattresses and Gore-Tech jackets to menstrual underwear and perfumes. These chemicals have been around since…Read More

You know what they say: “April showers bring May flowers.” But April showers also bring strawberries, broad beans, mustard greens, garlic, artichokes, cabbage, and rhubarb! It is no wonder that we celebrate National Salad Month in May. Today, we explore…Read More

Don Maloney can often be found at farmers markets in Phoenix serving up plant-based, soy-free, and gluten-free street food. His sandwiches, tacos, and donuts are not only delicious, but they are also inventive and sustainable for the body and planet…Read More

April 5th marks National Dandelion Day. Coincidentally, April is also celebrated as Lawn & Garden Month. Many people consider dandelions weeds and wage war on them with lawnmowers. However, when spring is just beginning, and other plants have not yet…Read More

A global traveler who maintains an unshakeable bond to the land on which she grew up. A yoga instructor who guides hunting expeditions. A former Miss Wyoming who, instead of visiting the gym, gets her exercise running a robust ranch…Read More

Photo: Wise Living Magazine This article was updated on September 2, 2022 September is Whole Grains Month, which is an annual reminder that you should be eating more whole grains. Why, you ask? Because they’re chock full of health benefits,…Read More

The controversy around the linkage between pesticide use and cancer has been given fresh tinder from two recent studies conducted by the University of Idaho and Northern Arizona University. One study analyzed pediatric and total cancer rates in eleven states…Read More

For Natalie Lui, the mental health of humans is inseparable from the environmental health of our planet. Natalie is program director at Body Banter, a quickly growing nonprofit organization that brings together youth voices from around the world to discuss body…Read More