Health/Wellness

This article was guest written by Jean Deruiter. Being eco-friendly does not end with yourself at home. The way you dress, eat, shop, and travel has an impact on the environment. You can also be eco-friendly when improving your home.…Read More

Photo: Dr. Ron Weiss is a primary care physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. For most of his life, Dr. Ron…Read More

With ecological awareness on the rise, having an eco-friendly and minimalistic home is more popular than ever. This article will walk you through areas of your home that you can alter with different minimalist design elements that will ensure you…Read More

Photo by CoWomen from Pexels. This article was guest written by Jean Deruiter. Wellness and sustainability are great values to prioritize in the workplace. Not only will you help save the environment, but you are ensuring your employee’s wellbeing. That…Read More

Through our eyes, we not only express emotions and sometimes even the deepest secrets. But also, the eyes are one of the most magnificent ways to observe and learn about the world that surrounds us. Through the filter of colors…Read More

Although most of us have heard about the multiple benefits of drinking water, staying hydrated is not easy for many people. But if like me, this is one of those things that gets buried in your agenda, this National Hydration Day is…Read More

With the theme, “Wear Blue and a Mask, Too,” this year marks the 27th anniversary of the creation of Men’s Health Week, a celebration that takes place every year since 1994 during June and before Father’s Day. Whether for dad, a friend, your…Read More

In the past 20 years, the idea of supplementing one’s healthy diet and lifestyle with vitamins and nutrients has risen to prominence. Take a stroll through any grocery store and you will be confronted with rows of bottles sporting the…Read More

Practically everyone has heard of lung cancer and is familiar to its connection to smoking. While most people know that smoking is the leading cause of lung cancer, responsible for 80% of all cases, there are environmental factors and genetics…Read More

It’s not news that dogs save lives. 80 million Americans have the companionship of service dogs. The simple act of petting a dog can lower our blood pressure in times of stress and anxiety. Heroic pets have saved people from…Read More