Food

As life goes on, our bodies change and so should our eating habits in order to meet our individual nutrition needs. Whether adopting a plant-based, Keto, or Mediterranean diet, the food that we eat determines how we feel, and implementing…Read More

March is National Celery Month and the perfect time to celebrate the multiple usages of this marshland vegetable. Did You Know that celery has been used for medicinal purposes for thousands of years? In 850 B.C., celery seeds were believed…Read More

The health benefits of dark chocolate are multiple, including reducing inflammation, increasing blood flow, and reducing heart disease risk. But the pleasure that indulging on a delicious piece of sweet dark chocolate produces, makes this food of God’s double amazing!…Read More

Photo Source: Adobe Stock This Thanksgiving is certainly unlike any other. With the pandemic still in full force, this year’s gatherings may feel different, but at least there’s one part that will remain a constant – turkey! But, in typical…Read More

National Vegetarian Month is a great time for us to think about what making a few changes in our meat intake might look like.  Efforts to curb greenhouse-gas emissions and the impacts of global warming will fall significantly short without…Read More

Is it possible to grocery shop waste-free? While 100% waste-free takes a little practice and forethought, there are some ways you can start minimizing your waste each time you go to the grocery store! Little by little, we can get…Read More

In the past 20 years, the idea of supplementing one’s healthy diet and lifestyle with vitamins and nutrients has risen to prominence. Take a stroll through any grocery store and you will be confronted with rows of bottles sporting the…Read More

There’s always a bounty of fresh vegetables in the summer that are perfect for simple, no fuss meals. Make sure to visit your local farmer’s market and cook seasonally. Chilled Summer Squash Soup Hands down one of the best, chilled…Read More

This piece was written by Rebecca Moses and originally published in Groom + Style on May 14, 2020. There’s no doubt that our purchasing decisions are the backbone of the local economy, and whether we buy local or shop at a…Read More

Whatever you choose to call it, Backyard Farming or Urban Farming, you don’t need acres of land to start growing your own food. Even if you live in an urban neighborhood, you can turn part of your property into a…Read More