Max Lugavere 18 Questions

1) Where are you from and where are you currently based? I grew up in New York City and currently live in Los Angeles. 2) You’ve worked in so many different roles: author, science and health journalist, TV and web...

Honey, Walnut, and Date KAMUT® Loaf

We found this recipe on Sauce Magazine and it’s a  perfectly delicious recipe for Honey Month. Try it, the secret ingredient is the addition of the KAMUT® wheat berries mixed right into in the dough! INGREDIENTS ¼ cup ...

I Love Natural Nuts But Not The Price!

Why are natural nuts so expensive?! I’ve asked myself this question many times, while on the hunt for the perfect snack in between meals (I often forget that M&M’s and peanuts, which technically isn’t a nut doesn't count!) Natural nuts are high in healthy fats,...

A Space Oddity: Fresh Vegetables in Space?

Even astronauts can’t avoid eating their veggies. In the vacuum of space, the International Space Station orbits 408 kilometers (about 254 miles) from Earth. This station houses astronauts from all over the world and to stay healthy they have to exercise every day and eat...

FRESH SPINACH SUPERFOOD RECIPES

Spinach is not only an amazingly versatile veggie, but it’s also an impressively healthy leafy green packed with vitamins and protein. At just seven calories a cup, eating spinach is a great way to get essential nutrients in your diet without any guilt. As a...

JULY IS BLUEBERRY MONTH!

I just love summer berries … blueberries, strawberries, raspberries, blackberries….bring ‘em on!!! As July is Blueberry Month, we wanted to share some of our favourite recipes—they are foolproof and easy—and if they don’t look perfect, well who cares! They still taste amazing and it is...

Easy Breezy Meatless Recipes

Weekends are a great time for me to try out new recipes, put a twist on some old favorites, or make it up as I go along. This past weekend I was up at our mountain house in the Catskills and the weather was perfect for eating outdoors –...

BRAIN FOODS

June is Alzheimer’s and Brain Awareness Month, so there’s no better time than now to look for foods that feed our brains! One of our favorite brainiacs is Max Lugavere. Max is the author of the New York Times bestseller Genius Foods and he has...