Recipes

Happy Pepper Pot Day! If you are like us, this may be a holiday unfamiliar to you. But never fear; we are here to unpack its rich history and controversy! The Story Remember when you were in grade school, and…Read More

The health benefits of dark chocolate are multiple, including reducing inflammation, increasing blood flow, and reducing heart disease risk. But the pleasure that indulging on a delicious piece of sweet dark chocolate produces, makes this food of God’s double amazing!…Read More

National Vegetarian Month is a great time for us to think about what making a few changes in our meat intake might look like.  Efforts to curb greenhouse-gas emissions and the impacts of global warming will fall significantly short without…Read More

There’s always a bounty of fresh vegetables in the summer that are perfect for simple, no fuss meals. Make sure to visit your local farmer’s market and cook seasonally. Chilled Summer Squash Soup Hands down one of the best, chilled…Read More

This article was originally published via Simply Scrub. There are many products from various cosmetic companies in the world for you to choose from that are widely available in stores and online. This means you can afford to be picky…Read More

There is nothing more delicious than simple, no fuss, and fresh from the farmer’s market easy-to-make appetizers. Here are three of our favorites. Tomato-Avocado Toasts Entertaining can be easy — and good for you. These light bites with lycopene-rich tomatoes…Read More

Otherwise known as a combination Mediterranean salad, this wonderful salad can be arranged any way the mood takes you and makes a great summer meal with a fresh, crusty baguette! It reminds me of the South of France and I…Read More

Strawberries are really plentiful right now, and what’s not to love about these luscious lovelies! Here are three of my  personal favorite strawberry recipes.   Strawberry Shortcake Now isn’t this just special! Serves 6-8: For the berries 2 pints                               …Read More

This article was updated May 3rd, 2021. As much as we have loved comfort food this winter, now it’s finally getting warmer and is the right moment to dial it down on the premade mac and cheese, salt-laden soups, and…Read More

The butternut squash beats the sweet potato with fewer calories per serving and lower carb and sugar counts, too. Squash is also rich in calcium, magnesium, potassium, and vitamins B6 and E. The sweet potato, however, does provide more fiber and protein. I’m such a fan of…Read More