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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
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  • LIVING PLANET
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Health/Wellness

  • National Sleep Awareness Week

    by Sara White March 11, 2020
    March 11, 2020

    Source: Mobi Health News This week is dedicated to building more awareness on one of my favorite activities – sleeping! That’s right, it’s National Sleep Awareness Week, and if you’re like me and still recovering from losing an hour of…Read More

  • The Coronavirus and Immunity

    by Sue Taggart March 5, 2020
    March 5, 2020

    Despite the thought that testing kits are available, and thinking that we can rest easy knowing that those responsible for our health are on top of it, there seems to be misinformation and mixed messages about it. Yesterday a co-worker…Read More

  • Is Duckweed the Super-hero of the Plant Kingdom?

    by Rolaika Mcfarlane February 4, 2020
    February 4, 2020

    Usually, when you hear the word duckweed, you think of vibrant green leaves floating at the tops of ponds that are eaten by ducks, geese, and swans. Traditionally, some species of duckweed have been consumed by people in Asian countries…Read More

  • National Have Fun at Work Day

    by Sara White January 31, 2020
    January 31, 2020

    What better way to end a busy work week than with a day dedicated to having fun at the office? Today is National ‘Have Fun at Work’ Day, so put your to-do list aside and carve out a few hours…Read More

  • Healthy New Year’s Resolutions You Can Stick To

    by Rolaika Mcfarlane January 6, 2020
    January 6, 2020

    It’s hard to believe that we’re finally in 2020. Who remembers watching movies from the 90s where the year 2020 was a “far and distant future” where flying cars and robots roamed the earth? Okay, maybe slightly dramatic, but it’s…Read More

  • National Handwashing Awareness Week

    by Rachel Collins December 3, 2019
    December 3, 2019

    The first week of December is National Handwashing Week, and rightfully so. As the weather gets colder, and as people are coming in closer and more frequent contact due to the holidays, making sure your hands are clean is key…Read More

  • Can Keto Help Manage Your Diabetes?

    by Rolaika Mcfarlane November 5, 2019
    November 5, 2019

    We’ve all read about it, the diet some of our favorite celebs are currently obsessing over, the Keto diet. But Keto has been around a while, not just for weight loss, but for helping people prevent and manage type 2…Read More

  • How to Eco Your Dental Routine

    by Rolaika Mcfarlane October 29, 2019
    October 29, 2019

    Are you trying to live a more eco-friendly lifestyle? It turns out there’s an opportunity to reduce waste that you may not have thought of: your dental routine. Admittedly I’d never thought of this myself until I was given a…Read More

  • How Food Has Changed In The Past 50 Years

    by Sue Taggart October 16, 2019
    October 16, 2019

    The food retail and services sector weighs in with a  combined sales of $5.75 trillion. In modern America, food has undergone significant changes in the past 50 years, some good, some bad and others that seem to have gone in…Read More

  • Mental Health: The Stigma of a Silent Condition

    by eco18 October 10, 2019
    October 10, 2019

    Understanding or even relating to mental problems can be difficult, in part because it is not always visible or detectable with a simple blood test or scan. Many people live with mental health issues and do not get the necessary…Read More

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