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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
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  • News
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Health/Wellness

  • I Love Natural Nuts But Not The Price!

    by Rolaika Mcfarlane September 13, 2019
    September 13, 2019

    Why are natural nuts so expensive?! I’ve asked myself this question many times, while on the hunt for the perfect snack in between meals (I often forget that M&M’s and peanuts, which technically isn’t a nut doesn’t count!) Natural nuts…Read More

  • How Sleeping Outdoors Can Reset your Circadian Rhythm

    by eco18 August 23, 2019
    August 23, 2019

    Poor sleep habits seem to be a given these days. With all the blue light emitting from our devices, the noises from our neighbors, and the temptations of afternoon coffee on every street corner, the fight to obtaining a good night’s…Read More

  • The Surprising Connection Between Mushrooms and Alzheimer’s Research

    by Catie Brown June 26, 2019
    June 26, 2019

    As Alzheimer’s Awareness and Brain Health Month draws to a close, we are looking at the latest research regarding the disease that affects more than 5.8 million people of all ages in the United States. The Journal for Alzheimer’s Disease…Read More

  • Eco Your Morning and Nighttime Routine

    by Rachel Collins June 12, 2019
    June 12, 2019

    While living in a world that seems to be full of excess plastic and rising sea levels there are simple changes you can make to your routine that have the power to make a big difference. Although at first glance…Read More

  • Happy May Day

    by Sue Taggart May 1, 2019
    May 1, 2019

    May 1st—May Day is an ancient Northern Hemisphere spring festival and usually a public holiday. May Day just might represent more holidays, or events in history, than any other day of the year. As well as being a celebration of…Read More

  • 5 Simple Health Tips That Will Make a BIG Difference

    by Juliette Baumann April 7, 2019
    April 7, 2019

    For over 50 years, the World Health Organization has publicly celebrated World Health Day every year on April 7th. Each year, the celebratory day is aimed to raise awareness of a health theme that highlights a priority area of concern…Read More

  • Are We Looking At Autism The Right Way? From The Mind Of Dr. Zach Bush MD

    by Juliette Baumann April 2, 2019
    April 2, 2019

    Dr. Zach Bush MD is known for his breakthrough science which focuses on modern disease epidemics in addition to human health and longevity. He is one of the few triple board-certified physicians in the country. He and his colleagues are…Read More

  • ECO18 At Natural Products Expo West – 2019

    by Sue Taggart March 27, 2019
    March 27, 2019

    Well here we are again attending the 39th annual Natural Products Expo West the world’s largest natural, organic and healthy products event, and this year it seemed larger that ever! And according to reports…it was! More than 86,000 attendees from 136 countries, all…Read More

  • The Sounds Of Silence

    by Sue Taggart February 28, 2019
    February 28, 2019

    Have you ever really noticed that it’s almost impossible to be in a silent world? Most of us are inundated with noise 24/7. Much of it is white noise, in the background , barely recognizable, but a lot of it…Read More

  • Six Tips For Mindful Living

    by Sue Taggart January 25, 2019
    January 25, 2019

    1.Live in the present – one thing at a time Being present, being more conscious of life as it happens and cultivating mindfulness will help you achieve your goals and enjoy life more. In fact, I find I’m way more …Read More

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