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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
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    • Pets
    • Parenting
  • LIVING PLANET
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Health/Wellness

  • Day of the Mushroom

    by Rachel Collins April 16, 2020
    April 16, 2020

    Today is Day of the Mushroom, which is confused frequently with National Mushroom Day (which occurs in October). This day, begun by the Mushroom Council drives awareness to the fungi, and encourages people to incorporate mushrooms into their diet. Mushrooms…Read More

  • World Health Day in the Time of COVID-19

    by Sue Taggart April 7, 2020
    April 7, 2020

    The eco18 team is now in their fourth week of “social distancing,” “self-quarantine” and waiting for the curve to flatten. All east coast based, in and around New York and New Jersey, we are basically at the epicenter of the…Read More

  • Optimism in the Time of a Crisis

    by Sue Taggart March 27, 2020
    March 27, 2020

    Did you know that March is Optimism Month?  If you didn’t, no worries, neither did we! And, considering that the world is in the middle of a pandemic, it’s definitely been a little challenging to be optimistic. But now, it’s…Read More

  • National Sleep Awareness Week

    by Sara White March 11, 2020
    March 11, 2020

    Source: Mobi Health News This week is dedicated to building more awareness on one of my favorite activities – sleeping! That’s right, it’s National Sleep Awareness Week, and if you’re like me and still recovering from losing an hour of…Read More

  • The Coronavirus and Immunity

    by Sue Taggart March 5, 2020
    March 5, 2020

    Despite the thought that testing kits are available, and thinking that we can rest easy knowing that those responsible for our health are on top of it, there seems to be misinformation and mixed messages about it. Yesterday a co-worker…Read More

  • Is Duckweed the Super-hero of the Plant Kingdom?

    by Rolaika Mcfarlane February 4, 2020
    February 4, 2020

    Usually, when you hear the word duckweed, you think of vibrant green leaves floating at the tops of ponds that are eaten by ducks, geese, and swans. Traditionally, some species of duckweed have been consumed by people in Asian countries…Read More

  • National Have Fun at Work Day

    by Sara White January 31, 2020
    January 31, 2020

    What better way to end a busy work week than with a day dedicated to having fun at the office? Today is National ‘Have Fun at Work’ Day, so put your to-do list aside and carve out a few hours…Read More

  • Healthy New Year’s Resolutions You Can Stick To

    by Rolaika Mcfarlane January 6, 2020
    January 6, 2020

    It’s hard to believe that we’re finally in 2020. Who remembers watching movies from the 90s where the year 2020 was a “far and distant future” where flying cars and robots roamed the earth? Okay, maybe slightly dramatic, but it’s…Read More

  • National Handwashing Awareness Week

    by Rachel Collins December 3, 2019
    December 3, 2019

    The first week of December is National Handwashing Week, and rightfully so. As the weather gets colder, and as people are coming in closer and more frequent contact due to the holidays, making sure your hands are clean is key…Read More

  • Can Keto Help Manage Your Diabetes?

    by Rolaika Mcfarlane November 5, 2019
    November 5, 2019

    We’ve all read about it, the diet some of our favorite celebs are currently obsessing over, the Keto diet. But Keto has been around a while, not just for weight loss, but for helping people prevent and manage type 2…Read More

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