Food

New Yorkers run about 90 percent on coffee and about 10 percent on adrenaline from trying not to get trampled in the subway station at 8 am on weekdays. Seriously, getting to work is basically an obstacle course. If we’re…Read More

On Tuesday, our team here at eco18 was fortunate enough to attend the 2015 Summer Fancy Food Show! The day was spent sampling delicious foods and talking to creative businessmen and women. While stopping by our favorite booths from last…Read More

June is National Iced Tea Month and we’re celebrating with this delicious memory boosting tea from our friends over at DifassUSA. Check out the recipe and let us know if you try it out this month! Berry Green Memory Zinger  Start…Read More

Happy Friday! To the surprise and delight of many, Sunday is National Chocolate Ice Cream Day in the U.S. Chocolate is the second most popular flavor ice cream behind vanilla, and has been in existence for over a hundred years.…Read More

Eating healthy can be a challenge for some people, for others it is just a natural part of everyday life. One thing that has tremendously helped my diet is juicing. I can get all the greens I need in juice…Read More

This is my new favorite bruschetta!  I just love fava beans and this recipes works just as well with fresh or frozen. Makes 4 servings: 2cups – fresh (or frozen) fava beans, shelled 2 Tbs – EVO (extra virgin olive…Read More

Summer is coming and that means we are all trying to get fit and ready for beach weather. But lets face it, eating healthy can be hard and it gets boring. With a busy schedule and running around from place…Read More

It’s beer season! Just kidding, every season is beer season, but it is National Beer Day! We’ve explored vegan friendly beers, gluten free beer and liquors, but we thought we’d dig a little bit deeper into the world of cold,…Read More

We have been scouring the headlines to bring you some of the top nutrition trends for 2015. Some of them are new, while some are old favorites that are finally breaking through and making it into the mainstream. 1. Mediterranean…Read More

What is a protein? A protein is a molecule in food that can be broken down into amino acids. Why do I need it? Protein is a big deal for your body. Every organ, including your skin, is made up…Read More