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Eco18
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    • Healthy Eating
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Food

  • Do you take butter with your coffee?

    by Lauren Verini June 25, 2014
    June 25, 2014

    Instead of cream and sugar in your coffee, how about some butter? There is a food trend making headlines this year called Bulletproof coffee, or butter coffee, that many people are getting behind, especially Paleo dieters, as well as celebrities…Read More

  • Supporting Sustainable Seafood

    by Sue Taggart June 20, 2014
    June 20, 2014

    Our oceans are increasingly affected by human activities—primarily the ways we catch and farm seafood. Today, fish and other populations of ocean wildlife, from turtles to seabirds, are imperiled. But, there is a sign of hope for the future as…Read More

  • KAMUT® Wheat Carrot Cake Cookies

    by Sue Taggart June 17, 2014
    June 17, 2014

    Is it a cookie, or is it a mini carrot cake?  Whatever it is, if you love carrot cake, this is a quick and easy way to get the same taste in minutes! Great with or without the cream cheese…Read More

  • Is Coffee Good or Bad?

    by Guest Writer June 10, 2014
    June 10, 2014

    As someone who has been reluctant to commit to caffeine addiction, powering through rough mornings and struggling to stay alert has always felt like a normal struggle for me. But lately, on early mornings after a long commute, the coffee…Read More

  • Biodynamic Organic Farming- What is it?

    by Guest Writer June 5, 2014
    June 5, 2014

    Organic, pesticide free, GMO free and parabens. These are some common terms heard, or seen on a day-to-day basis, but what about the term “biodynamic organic farming”? It sounds pretty scary, doesn’t it? It’s not; it’s actually a pretty awesome…Read More

  • KAMUT® Wheat and Kale Salad

    by Sue Taggart June 4, 2014
    June 4, 2014

    This hearty ancient grain and raw kale salad is a satisfying and delicious twist on the more traditional green salad. Packed with favor and nutrients, the creamy combination of feta and chewy KAMUT® wheat berries blend perfectly with the crunchy…Read More

  • Organic Frozen Desserts

    by Stephanie May 28, 2014
    May 28, 2014

    Ice cream and frozen yogurt are considered to be by most a guilty pleasure, but if it’s made with organic ingredients and natural flavors they aren’t as maleficent anymore.  If you want to indulge in some frozen treats without all…Read More

  • A Vegetarian Meal for Beginners

    by Julie Yeagley May 27, 2014
    May 27, 2014

    Going meatless can seem rather daunting, especially if you’re like me and you’re a novice in the kitchen. As a vegetarian, I often struggle to find appetizing recipes that are appropriate for beginner chefs like myself. Tired of endless salads…Read More

  • Kale Beet Salad with Lemon Vinaigrette

    by Sue Taggart April 24, 2014
    April 24, 2014

    Raw kale in a salad adds a perfect crunch and feels more substantial than salad greens, plus it’s really tasty and good for you! The Golden Beets, just add a nice touch of sweetness and pop of color. Lemon Vinaigrette…Read More

  • Stir-fry Salad with Ginger Vinaigrette

    by Sue Taggart April 24, 2014
    April 24, 2014

    A delicious, easy lunch or light dinner. If you like things a little hotter, drizzle with some Sriracha hot sauce. Warm Ginger Vinaigrette Serves 4: 3Tbs                      rice wine vinegar 2Tbs                      light soy sauce 1tsp                       sugar 2Tbs                      water 2Tbs                      olive or…Read More

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