Food
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Summer Pudding

This traditional English pudding is very simple to make, no real cooking required,  and is a perfect way to use the best of the summer berries. Makes 8 – 10 servings 12oz               …

Herbs:LessSalt

Can you pass the herbs?

Saturday is More Herbs, Less Salt Day. It may seem silly to celebrate, but salt is taking a huge toll on our bodies and it’s time to put a stop to it. Around…

CKEVRKR1Y2

When life gives you lemons…

…make some weird lemonade combos! In honor of National Lemonade Day, we’ve searched high and low for some tasty and unique lemonade recipes to try. Here’s what we’ve found: Watermelon Habanero Lemonade  Juice…

good mood food

Good Mood Foods

We all have our own version of “comfort foods,” or foods we turn to on a gloomy day when we need a little pick me up.  Well, get ready to add these foods…

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Kamut® Brand, Pecan & Oatmeal Caramel Sandwich Cookies

  COOKIES: 1 cup               pecans 1 cup               Kamut® flakes 1½ cups         quick-cooking oats 1¼cups          Kamut® flour 1 tsp                baking soda ¼ tsp      …

acaibowl

At home acai bowl recipe

There’s no denying the super power of Acai Berries and if you’ve ever had a mixed acai bowl, you’ll know that they’re beyond delicious and a bit addictive.  Granola mixed with acai, peanut…

smoresshake

Not so Traditional S’mores Recipes

Since today is National S’mores Day, I wanted to share some of my favorite updated recipes for s’mores because who doesn’t like to add an Oreo to their chocolate, marshmallows and graham crackers?…

fruitofsummer

SUMMER FRUITS – Ready to eat, sweet goodness: Tips for selecting, storing and serving

Summer is the most abundant season for delicious, juicy fresh fruits. Whether you are buying from your local farmers market or supermarket it’s good to know what to look for when selecting and…

VodkaDaycocktail

Healthy Summer Cocktail Recipes

There is no better time to whip out the fresh fruit and alcohol to make some delicious cocktails to refresh yourself during this heat! All of these delicious cocktails made with some of…

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Eating Whole Grains Is Good for You—but What Exactly Is a Whole Grain?

What’s in a healthy diet? Today many people would agree that eating whole grains is part of a nutritious meal. After all, quinoa, teff, amaranth, and freekeh are some of the latest grains…

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