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Poached Peaches in Lemon Verbena Syrup

The hardest part of this is getting the skin off the peaches— I always make two extra peaches just in case! A delightfully light and very elegant looking dessert that is easy to make and will impress everyone at the table. Makes 6-8 servings: - 8 large...

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Watermelon Salad Recipe

One of the great things about summer is the abundance of ripe watermelons! Sweet and deliciously refreshing, they make a perfect summer salad. You can easily adapt this very simple recipe to add toppings and herbs of your choice. We especially like feta cheese and...

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Butternut Squash and Goat Cheese Lasagna

It's National Lasagna Day! Making lasagna is always a “project” and this amazing recipe is certainly time consuming, but well worth the effort. Make a big batch and freeze the left-overs in single serve sizes, you’ll want to experience these wonderful flavors again and again! The...

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Dairy Free Chocolate Milk Roundup

There are so many different kinds of dairy free milk on the market, there should be one for every person. But sometimes we crave that little extra sweetness in our milk, and what better way to have it than chocolate milk!! Here are the 5...

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Blueberry Pie

There is nothing better than fresh, plump, sweet blueberries, especially when they are wrapped in a delicious, buttery pastry crust! Makes 8-12 Servings For the crust: 2½ cups        all-purpose flour ½ tsp             salt 1¼ cups        unsalted butter, cut into cubes 8-10 Tbs    ...

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Sweet Spicy Avocado and Carrot Salad

A simple, yet flavorful vegetarian/vegan salad. A delightful sweet, spicy and creamy mix of fresh cool avocado, chipotle roasted carrots and a lightly honey sweetened dressing. Salad: 1 cup KAMUT® berries 4-5 large carrots 1 tbs extra virgin olive oil 1/2-1 tbs chipotle powder 1 avocado 1/4 cup sunflower seeds 1 tbs freshly...

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Healthy Versions of Junk Food

1. Pizza with cauliflower dough Let's be honest who wouldn’t eat pizza every day if it was good for you? We know we would! Well now you can actually have make a healthier version of your favorite pizza. Starting with the crust, instead of using your...

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Chilled Asparagus Soup

Asparagus season is one of my favorite times of year. Farmers markets are the best places for just-cut, farm to table asparagus. I have frozen it (without the asparagus tips for garnish) and heated it in cooler months. It still tastes wonderful, but chilled is...

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Health Benefits of Berries

In this day and age, we are constantly bombarded by “new," “exciting” and “innovative” products meant to make us healthier with something as simple as a single pill. And while modern medicine has made fantastic strides in recent years, sometimes it’s the simple things that...