Food
Screen Shot 2015-05-21 at 11.38.11 AM

Mediterranean Diet Month – Hummus

May is Mediterranean Diet Month and a great excuse to make hummus…in fact today is Hummus Day! We vote that every day should be hummus day. Apparently we are not alone, the super-talented…

cokkies-1024x1024

It’s Chocolate Chip Day!

What better way to celebrate chocolate chip day than with some chocolate chip cookies. People are very particular about their cookies—some love them soft and chewy, others prefer them hard and crispy. Me…I…

Screen Shot 2015-05-07 at 12.36.18 PM

Vidalia Onion Tart

Who knew there was a Vidalia Onion Month? Well there is and it’s May, so we decided to make something to celebrate. I for one, love Vidalia onions, they are so deliciously sweet…

Cocktail-Margarita

Margarita Recipes for Cinco de Mayo

When you hear “Cinco de Mayo,” what comes to mind? For me personally, I think of my Mexican mother explaining the real meaning of the holiday while sipping on a margarita. In Puebla,…

Screen Shot 2015-04-23 at 11.27.34 AM

Fresh Fava Bruschetta with Mozzarella

This is my new favorite bruschetta!  I just love fava beans and this recipes works just as well with fresh or frozen.   Makes 4 servings 2cups – fresh (or frozen) fava beans,…

Screen Shot 2015-04-09 at 11.28.48 AM

Spring Avocado Recipes

Spring is finally in the air, and it’s time for some lighter fare. Avocados are a favorite of mine; they make simple dishes more flavorful and healthy. The avocado is virtually the only…

Photo1

Our Favorite Healthy Food Subscription Boxes

 Summer is coming and that means we are all trying to get fit and ready for beach weather. But lets face it, eating healthy can be hard and it gets boring. With a…

milk stout nitro 005

Grab a Stool and a Cold Brew

Grab a stool and a cold brew, it’s National Beer Day! In celebration I have chosen a few of my personal favorite beers and included a few notes about each of them. While…

shutterstock_146356904-676x450

The Good and Bad of Xylitol

Nothing exemplifies the promise of having your cake and eating it too quite like sugar substitutes. All the problems associated with sugar (addictive, empty calories that can lead to diabetes, obesity, candida, and tooth decay)…

fuel+your+day-03

Fuel Your Day

Working out and eating well go hand in hand. Putting in your time at the gym or on the track is great but anyone with a six pack or ripped biceps will tell…

eco18: Green Living and Healthy Lifestyle © 2015 All Rights Reserved

Designed by ADinfinitum