Food

As I just broke down ancient grains in another article, I wanted to share one of my recent favorite recipes! Serves 4: 1 c Kamut berries 1/4 c almond oil 1 medium shallot, minced 1 tbsp minced fresh ginger 2…Read More

It’s time to hop to it and get all of the last minute details in place for Sunday’s Easter celebration. Often times one of the last tasks to preparing for this holiday involves grabbing a box of dye and a…Read More

I haven’t considered myself super creative with baby food- but I admit I’ve had fun feeding my son.  With the help of his babysitter, we have blended and steamed up veggies and fruits of all kinds. Recently, while enjoying a…Read More

Superfoods. The name itself carries so much hype and many nutritionists can’t stand it. The concept, however, has the best of intentions. Essentially, superfood is used to describe food with a particularly high nutrient profile and minimal negative ingredients. We’re…Read More

If you have tried kale chips, you’ve realized that they are delicious, addictive and really quite healthy. Thin and glazed with delicious seasonings, they are not only snack worthy, but loaded for good-for-you ingredients. Why kale? Kale is one of the…Read More

I make this delicious soup for Valentine’s Day. It’s basically two soups and the combined presentation of them is what makes it a perfect starter for a romantic dinner. But, don’t just have it on February the 14th, it’s one…Read More

We’ve talked about beer and cocktails, now it’s time to talk about wine! Shopping for wine can be a bit confusing with all of the different variations, let alone if you’re trying to find an organic or all-natural wine! Lucky…Read More

During the month of January, the media swarms us with healthy tips and tricks to help us start on the right foot with our New Years resolutions. One tip I tried, was adding herbal tea into my health regimen. I…Read More

There is something about the royal family that Americans just love. Many of us tuned in to watch Prince William and Kate Middleton’s wedding, and we love to hear about Prince Harry’s latest adventures. Luckily, we can all learn a…Read More

Here we are at the cusp of a new year and we all are wondering what this year will bring. 2013 might be a little disheartening for those that are superstitious, but lets all think positive. The New Year ritual…Read More