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  • Food
    • Healthy Eating
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  • SUSTAINABLE LIVING
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Author

Alana Cowan

Alana Cowan

  • Mt. Kilimajaro: Effects of Global Warming

    by Alana Cowan October 23, 2013
    October 23, 2013

    Mt. Kilimanjaro, which is comprised of three volcanic cones, Kibo, Mawenzi, and Shira, is an expansive volcanic mountain in Tanzania, Africa. Mt. Kilimanjaro is the highest mountain in Africa, and the highest free-standing mountain in the world. Over the past century, this popular tourist destination, with its enormous biodiversity and…Read More

  • We’re Nuts for Nuts!

    by Alana Cowan October 22, 2013
    October 22, 2013

    In honor of National Nut Day, we are celebrating almonds, a natural fit for any healthy diet! Not only does each ounce of almonds pack 6 grams of hunger-fighting protein and 4 grams of filling dietary fiber, almonds are a versatile…Read More

  • Fun Fall Activities for Everyone

    by Alana Cowan October 9, 2013
    October 9, 2013

    Autumn is the perfect time of year for getting outside and enjoying perfect, post-summer weather and gorgeous fall foliage. And for city dwellers, it’s a great time to gather friends and family in the car for a long ride out…Read More

  • Benefits of a Raw:Recipe and Snacks!

    by Alana Cowan September 25, 2013
    September 25, 2013

    Advocates of the raw food diet insist that a diet consisting mainly of uncooked, unprocessed plant foods leads to a leaner body, clearer skin, and higher energy. Eco18 has all you need to know about eating raw. A raw diet consists of foods (produce, grains,…Read More

  • World Trade Center: Eco-Friendly Building

    by Alana Cowan September 11, 2013
    September 11, 2013

    Today marks the 12 year anniversary of the 9/11 attacks on New York City’s landmark World Trade Center towers. While we continue to remember the devastating events that took place on September 11, 2001, we look toward a fruitful and…Read More

  • Our Favorite Fruit: Watermelon

    by Alana Cowan August 28, 2013
    August 28, 2013

    Summer may be coming to a close, but there is still time for a slice of juicy watermelon. Serve it at your next BBQ or slice it up at the beach, this sweet fruit is a favorite summertime treat, and it’s…Read More

  • No Shirt, No Problem: Nudism in America

    by Alana Cowan August 14, 2013
    August 14, 2013

    For many of us that were born and raised in the states, our culture alludes to many of the world’s nudist colonies to be in far reaches of the world, particularly Europe. But did you that know there are many…Read More

  • Eco-Friendly Beaches in the US

    by Alana Cowan July 31, 2013
    July 31, 2013

    There’s nothing better during the summertime than a day-long outing at the beach. Unfortunately, some beaches in the country have received a nasty reputation for hosting harmful bacteria, viruses, and parasites deposited by sewage and stormwater. That’s why we’ve rounded-up some…Read More

  • Eco18’s Eco-Tourism Bucket List

    by Alana Cowan July 17, 2013
    July 17, 2013

    Now that the summer travel season is officially underway, we’re taking a look at some of the best ecotourism destinations around the globe.  We’re praising the responsible travelers and enlightened practices the are transforming the travel and tourism industry into an…Read More

  • 5 Hollywood Eco-Moms That Inspire Us

    by Alana Cowan July 3, 2013
    July 3, 2013

    Parenthood inspires people to think differently about safety and health concerns. With so many toxins and chemicals in every product, a few notable celebrities have made more conscious and outspoken efforts to encourage others to make the switch to be eco-parents. Now, with…Read More

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