Food

If you’re the type that grabs a serving spoon and takes a generous scoop of smooth organic peanut butter when you’re feeling a little peckish, or hungry, you’ll probably find that you’ll love tahini too. There’s a lot to say…Read More

In honor of National Nut Day, we are celebrating almonds, a natural fit for any healthy diet! Not only does each ounce of almonds pack 6 grams of hunger-fighting protein and 4 grams of filling dietary fiber, almonds are a versatile…Read More

This weekend at the farmer’s market the beets were fresh from the ground, salad greens were still plentiful and the local dairy farm had some amazing goat cheeses, so there were the basics for a lovely Fall Beet Salad! Serves…Read More

Going to the market to buy a dozen eggs is a very different experience today because of all the choices available, but do you know one good egg from another? According to the American Egg Board, 75 billion eggs are…Read More

We recently came across a remarkable discovery. The Tomtato. It’s been developed by British horticulture company Thompson and Morgan and it’s literally a tomato plant with roots that produce potatoes. Photo proof:   The plants are available for purchase in the UK…Read More

Now you can board a flight and eat your veggies too. Airlines and airports are trying to make your travel experience more palatable by adding new experiences during your visit to the airport. According to an article in Crain’s, the…Read More

It’s Whole Grains Month and we’re celebrating with some delicious Kamut. A perfect accompaniment to turkey, or a delicious vegetarian side dish. Serves 6 as a side dish: 1 c          Kamut berries 2      …Read More

Driven by a growing demand for faster-to-prepare foods and new product launches in the market, the global frozen food market is expected to reach $293.75 billion by 2019, up from $224.74 billion in 2012, according to new market data from Transparency…Read More

Advocates of the raw food diet insist that a diet consisting mainly of uncooked, unprocessed plant foods leads to a leaner body, clearer skin, and higher energy. Eco18 has all you need to know about eating raw. A raw diet consists of foods (produce, grains,…Read More

I don’t know about you, but I certainly have a sweet tooth! How to enjoy sugary and sticky sweeteners without using heaping teaspoons of the white granulated kind to complement a snack, drink or breakfast food is something I am…Read More