Food

Sugar is everywhere. It’s directly linked to obesity and elevated heart risk. Many of the foods we eat are laden with hidden sugar. Thankfully, it is increasingly becoming common knowledge that heavily processed foods are loaded with not only sugar,…Read More

We’re hosting a giveaway! Head over to instagram.com/eco18dotcom and enter for a chance to win some Kracklin’ Kamut snacks! Kracklin’ Kamut is a snack made out of the ancient grain commonly known as Khorasan. Khorasan is high in protein and contains…Read More

It’s National Popcorn Day and we’re celebrating! Here at eco18 we’ll use any excuse to eat yummy snacks, especially when they’re guilt free like the ones listed below! Skinny Pop White Cheddar Popcorn Not only is is white cheddar flavored,…Read More

    There’s a lot going on in the food industry and we’ve compiled a roundup of the trends that will be driving innovation in 2016. From emerging flavors to good bacteria—sustainable and fermented foods are going mainstream. Alternatives to…Read More

Sue   I was never a lover of pumpkin pie. Maybe because it’s not something I had growing up in England, so it’s taken me a long while  to embrace the pumpkin! I love pumpkin soup, but have been told…Read More

If you’re like me, you don’t like to cook, or bake, or do any type of food preparation that requires effort. I’m a working girl! I don’t have time for that. That being said, I do occasionally get inspired to…Read More

With Thanksgiving coming up next week, we’re going pie crazy over here at eco18. Here are some of our favorite holiday pies:   Pumpkin Pie with Kamut Wheat Crust Your traditional pumpkin pie with a twist!   Apple Pie with…Read More

Happy (early) Thanksgiving! Thanksgiving is all about giving thanks, spending time with family and gathering around the table for a warm, hearty meal. For all of you non-meat eaters, we know how difficult it can be to have a relaxing…Read More

With November being National Vegan Month, we’ve found that a lot of people think that vegans live on twigs and berries! With that not being true, we thought we’d put together a list of vegan alternatives to everyday ingredients to…Read More

It’s National Sandwich Day! Who doesn’t love a good, hearty sandwich? We thought it’d be fun to roundup a list of the team here at eco18’s favorite sandwiches! I don’t often eat sandwiches, but when I do, I always go for the…Read More