Food

“Free Range.” You might come across this term when you’re grocery shopping for meat, particularly poultry, and eggs, but what exactly does it mean? The term “free range” in terms of livestock means that the livestock is kept in natural…Read More

Road trip season is here. Whether you’re road-tripping it to the coast or cross country, a key component of the trip is: snacks. But eating healthy on the road is difficult! Passing fast food exit signs are tempting, and when…Read More

This article was updated on June 17th, 2021.  National Eat Your Vegetables Day is the time of year to try these greens full of nutrients and health benefits. According to the American Heart Association, having a daily intake of 2 servings…Read More

You are getting ready to head out to the gym when your stomach starts to growl, but you don’t know what to eat. Trying to decide what to eat, especially right before a workout, can be daunting. Here are a…Read More

It’s Iced Tea Day!   Iced tea is the perfect pick me up for a hot day. We went around the office and asked eco18 writers “What’s your favorite iced tea?” My favorite brand of iced tea is Gold Peak…Read More

Happy National Chocolate Ice Cream Day! While we do love ice cream in the office here at eco18, we tend to limit our dairy consumption to keep our health and digestive systems healthy. But that doesn’t mean we can’t celebrate…Read More

Did you know that May is National Hamburger Month? Whether you like a sweet potato and quinoa burger, or prefer a regular organic veggie burger like me, we wanted to create a list of the best burgers that you can…Read More

Happy National Wine Day! Recently, our team here at eco18 went wine tasting! But this wasn’t just any wine tasting. This was an organic and biodynamic wine tasting. Pesticide free!   We headed over to Simply Wine NYC at happy hour and…Read More

Did you know that May is National Barbecue Month? We love barbecue here at eco18!   What’s your favorite type of barbecue?   1.North Carolina Style (my person favorite, being a North Carolinian) Ah, North Carolina barbecue. Pulled pork with…Read More

Happy Cinco de Mayo! In honor of today, we want to celebrate.   And what’s the best way to celebrate? With tequila.   Listed below are a few of our favorite sustainable tequilas. 1.Herradurra   2.Alquimia Organic Tequila   3.Baron…Read More