Food

Today is National Fast Food Day! Are you celebrating with a large fry and burger? We’re…not. Did you know that around 44 percent of people in the United States report eating out at least once a week. We’re not here…Read More

This article was updated on November 14th, 2020. We can all relate to the difficulties of changing old habits, especially in times of COVID-19, where so many of us are more relaxed with our daily diets, and in many cases…Read More

A day to celebrate chocolate?! Yes please! We’re all chocolate lovers here at eco18. What’s your favorite type of chocolate? Shauna- Health Editor I.love.chocolate. But my favorite type of chocolate to get while I was trick-or-treating, were the Midnight Dark Milky…Read More

It’s National Pumpkin Day! Check out these awesome carved, or decorated pumpkins to get you in the Halloween Spirit! 1.A carved carousel  2.All zipped up 3.A graphic grin 4.A bit of glam!   5.Creepy crawlers 6.WebbedRead More

Long a symbol of longevity in Asia because of their health-promoting properties, shiitake mushrooms have been used medicinally by the Chinese for more than 6,000 years. These exotic fungi are now readily available, fresh or dried, in markets all around…Read More

PIZZA! Who doesn’t like pizza? (Just kidding, I know plenty of people who aren’t a fan of the cheese and sauce mixture.) To celebrate this carb filled month, I went around the office asking all the team what their favorite…Read More

Desserts are our weakness here at eco18. Whether it’s a piece of chocolate cake, or two, or a carmel and nougat filled candy bar, you name it, we want it. With all of the sweets filled holidays coming up, we’re looking…Read More

Trick or treat! It’s time to ask ourselves if we’re giving a handful of tricks or treats to the ghouls and goblins out there. The ingredients listed below are all commonly found in popular candy brands you might find in your…Read More

  Eat it for Breakfast: What better way to start your morning than by tossing in something a little sweet? The next time you make yourself some breakfast, try cooking with a little bit of this liquid gold to change…Read More

Purple (blue/black) fruits and vegetables are packed with healthy nutrients. This time of year, farmers markets are a great place to find the freshest local fresh fruits and vegetables that feature all colors of the rainbow. None are more healthful…Read More