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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
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    • eco-mavens
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Mindfulness

  • How and Why Meditation Really Does Work

    by Eco18 August 4, 2017
    August 4, 2017

    With life already feeling like there’s not enough time in the day, I understand people who are skeptical of the world of meditation. I mean, who really has the time to wake up and make the time in between getting…Read More

  • Make Everyday More Relaxing

    by Lourdes Martin June 5, 2017
    June 5, 2017

    Are we wrong to say that relaxing seems to be the last thing on our ever growing to-do list? Everyday it seems that we have a million and one things to do with no breather in site. So how do…Read More

  • Show Yourself Some Love

    by Eco18 February 1, 2017
    February 1, 2017

    It’s a fact that women are more down on themselves than ever before, criticizing themselves at least eight times a day! The top self-inflicted criticisms are weight (too much), money (not enough) and job (not right). And that’s just the…Read More

  • What we’re thankful for

    by Eco18 November 24, 2016
    November 24, 2016

    Happy Thanksgiving! What are you thankful for today? Jillian-Beauty Editor I am thankful for my cats Titan and Zeus who have brought me so much joy since I adopted them when they were newborn babies nine years ago. I’m also…Read More

  • What Your Biggest Fear?

    by Eco18 October 31, 2016
    October 31, 2016

    Happy Halloween! In the spirit of today, we wanted to share our biggest fears, and do a little research on why we’re afraid of them.   What’s you biggest fear? Jillian- Beauty Editor My biggest fear are blue whales, specifically…Read More

  • Keeping a positive attitude

    by Eco18 September 13, 2016
    September 13, 2016

    Even though we should be channeling positive energy every day, today is Positive Thinking Day! We thought we’d share a few tips on how we here at eco18 try to keep an upbeat attitude and a smile on our face no…Read More

  • 5 Songs to Boost Your Mood!

    by Lieve Falck-Pedersen September 7, 2016
    September 7, 2016

    1.“Can’t Stop the Feeling” by Justin Timberlake: Already described as the song of the summer, “Can’t Stop the Feeling” will get you on your feet and dancing only seconds into the song! Written and recorded by the oh so loveable…Read More

  • 10 Reasons to Smile Today

    by Eco18 August 12, 2016
    August 12, 2016

    This week was National Smile Week and we’re grinning ear to ear over these 10 things:   1.Fall is less than 6 weeks away. Hello pumpkin spice everything! 2.This cuppa pup 3.These adorable pancakes  4.This entire Instagram   5.That first cup…Read More

  • Book Lover’s Day: 4 Best Books for Going Green

    by Eco18 August 9, 2016
    August 9, 2016

    Today is a day for all you book lovers out there. I love to read. As of lately, my favorite books are all non-fiction, and based on environmental issues. I love learning about new ways to put less harm on our…Read More

  • Tips for simplifying your life

    by Eco18 August 1, 2016
    August 1, 2016

    This week is “Simplify Your Life Week,” so what better week to channel our inner minimalists? We’ve been working hard on de-cluttering our spaces around us in order to de-clutter our minds. Here are a few tips we’ve found that…Read More

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