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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
    • Events
    • eco-mavens
    • Awareness
    • Reviews
  • About
  • Contact
  • Food
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Mindfulness

  • Our List Of Conscious Books To Read In 2018

    by Guest Writer January 4, 2018
    January 4, 2018

    Here at Eco 18, we love to learn about books that soothe our soul, teach us new things, and help us be better human beings! Every year we strive to read more and more books because they simply make us…Read More

  • NYC Guide to Meditation

    by Sara White September 26, 2017
    September 26, 2017

    How does one relax in the city that never sleeps? New York City’s non-stop, hustle and bustle atmosphere never seems to take a breather- but that doesn’t mean you shouldn’t! Practicing meditation is one of the best ways to reduce…Read More

  • How and Why Meditation Really Does Work

    by Guest Writer August 4, 2017
    August 4, 2017

    With life already feeling like there’s not enough time in the day, I understand people who are skeptical of the world of meditation. I mean, who really has the time to wake up and make the time in between getting…Read More

  • Make Everyday More Relaxing

    by Guest Writer June 5, 2017
    June 5, 2017

    Are we wrong to say that relaxing seems to be the last thing on our ever growing to-do list? Everyday it seems that we have a million and one things to do with no breather in site. So how do…Read More

  • Show Yourself Some Love

    by Guest Writer February 1, 2017
    February 1, 2017

    It’s a fact that women are more down on themselves than ever before, criticizing themselves at least eight times a day! The top self-inflicted criticisms are weight (too much), money (not enough) and job (not right). And that’s just the…Read More

  • What we’re thankful for

    by Guest Writer November 24, 2016
    November 24, 2016

    Happy Thanksgiving! What are you thankful for today? Jillian-Beauty Editor I am thankful for my cats Titan and Zeus who have brought me so much joy since I adopted them when they were newborn babies nine years ago. I’m also…Read More

  • What Your Biggest Fear?

    by Guest Writer October 31, 2016
    October 31, 2016

    Happy Halloween! In the spirit of today, we wanted to share our biggest fears, and do a little research on why we’re afraid of them.   What’s you biggest fear? Jillian- Beauty Editor My biggest fear are blue whales, specifically…Read More

  • Keeping a positive attitude

    by Guest Writer September 13, 2016
    September 13, 2016

    Even though we should be channeling positive energy every day, today is Positive Thinking Day! We thought we’d share a few tips on how we here at eco18 try to keep an upbeat attitude and a smile on our face no…Read More

  • 5 Songs to Boost Your Mood!

    by Lieve Falck-Pedersen September 7, 2016
    September 7, 2016

    1.“Can’t Stop the Feeling” by Justin Timberlake: Already described as the song of the summer, “Can’t Stop the Feeling” will get you on your feet and dancing only seconds into the song! Written and recorded by the oh so loveable…Read More

  • 10 Reasons to Smile Today

    by Guest Writer August 12, 2016
    August 12, 2016

    This week was National Smile Week and we’re grinning ear to ear over these 10 things:   1.Fall is less than 6 weeks away. Hello pumpkin spice everything! 2.This cuppa pup 3.These adorable pancakes  4.This entire Instagram   5.That first cup…Read More

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