Mindfulness

With life already feeling like there’s not enough time in the day, I understand people who are skeptical of the world of meditation. I mean, who really has the time to wake up and make the time in between getting…Read More

Are we wrong to say that relaxing seems to be the last thing on our ever growing to-do list? Everyday it seems that we have a million and one things to do with no breather in site. So how do…Read More

It’s a fact that women are more down on themselves than ever before, criticizing themselves at least eight times a day! The top self-inflicted criticisms are weight (too much), money (not enough) and job (not right). And that’s just the…Read More

Happy Thanksgiving! What are you thankful for today? Jillian-Beauty Editor I am thankful for my cats Titan and Zeus who have brought me so much joy since I adopted them when they were newborn babies nine years ago. I’m also…Read More

Happy Halloween! In the spirit of today, we wanted to share our biggest fears, and do a little research on why we’re afraid of them.   What’s you biggest fear? Jillian- Beauty Editor My biggest fear are blue whales, specifically…Read More

Even though we should be channeling positive energy every day, today is Positive Thinking Day! We thought we’d share a few tips on how we here at eco18 try to keep an upbeat attitude and a smile on our face no…Read More

1.“Can’t Stop the Feeling” by Justin Timberlake: Already described as the song of the summer, “Can’t Stop the Feeling” will get you on your feet and dancing only seconds into the song! Written and recorded by the oh so loveable…Read More

This week was National Smile Week and we’re grinning ear to ear over these 10 things:   1.Fall is less than 6 weeks away. Hello pumpkin spice everything! 2.This cuppa pup 3.These adorable pancakes  4.This entire Instagram   5.That first cup…Read More

Today is a day for all you book lovers out there. I love to read. As of lately, my favorite books are all non-fiction, and based on environmental issues. I love learning about new ways to put less harm on our…Read More

This week is “Simplify Your Life Week,” so what better week to channel our inner minimalists? We’ve been working hard on de-cluttering our spaces around us in order to de-clutter our minds. Here are a few tips we’ve found that…Read More