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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
    • Events
    • eco-mavens
    • Awareness
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  • About
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Mindfulness

  • Taking Things Digital: Virtual Tours, LiveCams and More

    by Guest Writer March 28, 2020
    March 28, 2020

    Our world has made a bumpy transition to online. Classes, jobs, and wine nights with friends are all through the medium of our screens. Even climate activism is learning to adapt and continue their mission through social media! The youth…Read More

  • Random Acts of Kindness Day

    by Sara White February 17, 2020
    February 17, 2020

    Today is National Random Acts of Kindness Day! What better way to kick off the week than by sending some good vibes out to others? The ‘Monday Blues’ are seriously real, and who knows, the smallest act of kindness may…Read More

  • Six Tips For Mindful Living

    by Sue Taggart January 25, 2019
    January 25, 2019

    1.Live in the present – one thing at a time Being present, being more conscious of life as it happens and cultivating mindfulness will help you achieve your goals and enjoy life more. In fact, I find I’m way more …Read More

  • What We are Thankful For

    by Juliette Baumann November 22, 2018
    November 22, 2018

    Thanksgiving is a day when we spend time with friends and family over a delicious, homemade feast. It is most importantly a time to give thanks and to acknowledge all that we are fortunate enough to have. Enjoy your turkey,…Read More

  • Books to Read in November

    by Juliette Baumann November 1, 2018
    November 1, 2018

    Fall is a wonderful time of year to pick up a book and get back into reading. Publishers tend to roll out the best titles during autumn knowing mornings will soon be frosty – leaving plenty of time to read.…Read More

  • What Did Our Favorite Teachers “Teach” Us

    by eco18 October 4, 2018
    October 4, 2018

    Today we are taking time to reflect on the teachers that have impacted our lives. Here are some stories that really stood out!   I loved school, especially when I was very young. I grew up in England and in…Read More

  • 9/11 How To Deal with Trauma

    by Sue Taggart September 11, 2018
    September 11, 2018

    The one thing that stands out in my mind about the events of 9/11 is how angry I was. For many months after the event, I couldn’t shake it. It actually began to seem abnormal to me. Everyone was sad,…Read More

  • Our Favorite Meditation Apps

    by Guest Writer March 1, 2018
    March 1, 2018

    Meditation apps are a genius idea. For so long, we all thought we would have to pack our bags and head to a meditation retreat to be able to get the benefits of it but now we can do it…Read More

  • Match Ado About Matcha

    by eco18 February 13, 2018
    February 13, 2018

    Written by: Michael Kravit Maybe it’s the cold weather, maybe it’s the thirst for the perfect “morning engine” made from something 100% real, like a single leaf. Matcha has taken the center stage recently due to its array of health benefits,…Read More

  • What Is Slow Living And Why Is It Trending?

    by Guest Writer January 24, 2018
    January 24, 2018

    In the age of where there’s an app to practically facilitate everything and anything you need as quick as possible, it’s more important than ever to slow down.  It has been said that in the past few years,  that a…Read More

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