Food

Our oceans are increasingly affected by human activities—primarily the ways we catch and farm seafood. Today, fish and other populations of ocean wildlife, from turtles to seabirds, are imperiled. But, there is a sign of hope for the future as…Read More

Is it a cookie, or is it a mini carrot cake?  Whatever it is, if you love carrot cake, this is a quick and easy way to get the same taste in minutes! Great with or without the cream cheese…Read More

As someone who has been reluctant to commit to caffeine addiction, powering through rough mornings and struggling to stay alert has always felt like a normal struggle for me. But lately, on early mornings after a long commute, the coffee…Read More

Organic, pesticide free, GMO free and parabens. These are some common terms heard, or seen on a day-to-day basis, but what about the term “biodynamic organic farming”? It sounds pretty scary, doesn’t it? It’s not; it’s actually a pretty awesome…Read More

This hearty ancient grain and raw kale salad is a satisfying and delicious twist on the more traditional green salad. Packed with favor and nutrients, the creamy combination of feta and chewy KAMUT® wheat berries blend perfectly with the crunchy…Read More

Ice cream and frozen yogurt are considered to be by most a guilty pleasure, but if it’s made with organic ingredients and natural flavors they aren’t as maleficent anymore.  If you want to indulge in some frozen treats without all…Read More

Going meatless can seem rather daunting, especially if you’re like me and you’re a novice in the kitchen. As a vegetarian, I often struggle to find appetizing recipes that are appropriate for beginner chefs like myself. Tired of endless salads…Read More

Raw kale in a salad adds a perfect crunch and feels more substantial than salad greens, plus it’s really tasty and good for you! The Golden Beets, just add a nice touch of sweetness and pop of color. Lemon Vinaigrette…Read More

A delicious, easy lunch or light dinner. If you like things a little hotter, drizzle with some Sriracha hot sauce. Warm Ginger Vinaigrette Serves 4: 3Tbs                      rice wine vinegar 2Tbs                      light soy sauce 1tsp                       sugar 2Tbs                      water 2Tbs                      olive or…Read More

It seems that there is another war brewing with world wide international consequences.  No the Taliban is not acting up again, (still), nor is Russia ready to invade another sovereign country and another passenger jet liner has not mysteriously disappeared…Read More