Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
    • Events
    • eco-mavens
    • Awareness
    • Reviews
  • About
  • Contact
Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
    • Events
    • eco-mavens
    • Awareness
    • Reviews
  • About
  • Contact
  • Food
  • Farmers
  • Sustainable Living
  • Living Planet
  • News

Fitness

  • Six Easy Outdoor Exercises to Try This Week

    by Jillian Chertok May 23, 2016
    May 23, 2016

     The days are getting warmer, and the official start to summer is less than a month away, and while some people are working extra hard at the gym in preparation, others can’t stand the idea of being indoors when the…Read More

  • 5 Reasons You Should Be Walking More

    by Jillian Chertok April 4, 2016
    April 4, 2016

    Friday, April 1, was National Walk to Work Day (I know, there’s a day for everything), and with the weather starting to feel like spring (most days), it’s the perfect time to remind you about all the benefits of walking.…Read More

  • New Workouts of 2016

    by April Donelson January 20, 2016
    January 20, 2016

    New year, new workout. If you’re the type of person that gets bored at the gym, these workouts will be a hit! 1.Throwback Fitness T.b.t. to the golden days of kickball at recess and water-gun fights to cool off in…Read More

  • Green your fitness routine

    by Guest Writer September 30, 2015
    September 30, 2015

    Let’s face it, gym memberships aren’t cheap and they aren’t necessarily eco-friendly. I remember being in college and talking to a group of classmates about workout schedules. We went around in a circle talking about gym memberships and which local gyms…Read More

  • How To Have A Mindset Of A Champion Boxer

    by April Donelson August 25, 2015
    August 25, 2015

    For the past year and a half I have been practicing the art of boxing about three days a week and I have to say it has completely changed my life, not only physically by toning up my body and…Read More

  • 5 Resolutions for a Healthier New Year

    by Guest Writer January 2, 2015
    January 2, 2015

    Making resolutions for the new year is a delightful pastime, even if you discard them soon afterwards.  At the beginning of a new year, the ancient Babylonians promised to return all borrowed items, and to pay their taxes. Here are…Read More

  • Exercise When You’re Sick—It Might Help!

    by Guest Writer November 28, 2014
    November 28, 2014

    It’s no surprise that when you are sick the last thing that you want to do is go out to exercise. Whether it is usually a part of your daily routine or just an enjoyable activity, most people choose to…Read More

  • Eco-Friendly Guide to Marathon Training

    by Julie Yeagley October 30, 2014
    October 30, 2014

    This Sunday, I will be running my fifth marathon–the TCS New York City Marathon! I have a love/hate relationship with running marathons, but there really is no better feeling than running across the finish line after 26.2 miles. Over the years that I have…Read More

  • Active Nation Day

    by Guest Writer September 26, 2014
    September 26, 2014

    This Sunday is Active Nation Day, a day dedicated to improve women’s physical and mental health and to create a more active world. It is the initiative of the leading active wear brand, Lorna Jane, and although it was celebrated…Read More

  • Celebrate National Yoga Month

    by Guest Writer September 25, 2014
    September 25, 2014

    September is National Yoga Month, designed to both educate people about the health benefits of yoga and to inspire a healthy lifestyle. During September, yoga studios and teachers are encouraged to offer free yoga classes and events. Unfortunately, commuting to…Read More

  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 7

Recent Posts

  • Ski Resorts and Climate Change: An Ironic Relationship

    January 25, 2023
  • 18 Questions with Jessie Allen: On Outdoor Leadership and Adventure

    January 18, 2023
  • A Snapshot of Human Trafficking

    January 11, 2023
  • On Carbon Inequality and Climate Reparations

    January 4, 2023
  • When Fruitcake Went Out of Fashion

    December 27, 2022

Newsletter

Subscribe Our Newsletter By Entering Your Email Address Below

Newsletter

Subscribe Our Newsletter By Entering Your Email Address Below

  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • Email

ECO18: GREEN LIVING AND HEALTHY LIFESTYLE © 2023 ALL RIGHTS RESERVED