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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
    • Events
    • eco-mavens
    • Awareness
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  • About
  • Contact
  • Food
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Fitness

  • Make the Most Out of Hiking: Benefits & Spectacular Trails

    by Sofia August 5, 2013
    August 5, 2013

    They say hiking is beneficial for the body, mind and soul. And I say it’s addictive! Hiking on beautiful, scenic trails is a great way to challenge yourself physically while enjoying the simple, yet breathtaking ways of Mother Nature. All…Read More

  • Six Fitness Classes To Try Now

    by Alana Cowan May 22, 2013
    May 22, 2013

    SoulCycle in Williamsburg opened last week, and it reminded me of all the unique fitness classes that are popping up in and around New York City. As one who does not usually prefer group classes, this past month, I’ve made…Read More

  • The Top 10 Fun Runs in America

    by Nick Livermore May 2, 2013
    May 2, 2013

    Who said that running has to be boring, lonely or other unentertaining? We’ve picked out the top ten running events taking place across the nation that are as equally focused on FUN as they are in FIT. Which is how…Read More

  • Get Fit in 2013 with Eco-Friendly Gear

    by Alana Cowan January 30, 2013
    January 30, 2013

    Lose weight and become more environmentally conscious: two common resolutions people make at the dawning of a new year. Why not make your resolution a little easier to fulfill by combining the two? Put your extra holiday money to good…Read More

  • Home Practice with Baby Part 4

    by Randi December 6, 2012
    December 6, 2012

    We’re excited to have Randi Zinn sharing her fourth installment of “Home Practice With Baby”. Since becoming a new mom earlier this year, she has been implementing her yoga expertise in to motherhood. Below are the some new poses to…Read More

  • Food for Runners

    by Lauren Verini October 30, 2012
    October 30, 2012

    Running is a form of exercise that people of all ages and abilities can enjoy. What’s so great about running is that its free (you can run outside anytime!), it can be a group or solo activity, it’s a stress…Read More

  • Home Practice with Baby Part 3

    by Randi September 18, 2012
    September 18, 2012

    Ok Moms, let’s just face it: The abs aren’t what they used to be. But there’s plenty of ways to restrengthen them. Try these poses below and as always, include your baby in the fun! See Saw Pose: Sitting on your…Read More

  • Productive Things You Can Do Right Now

    by Nick Livermore August 30, 2012
    August 30, 2012

    We are all busy. We could all benefit from a few quick tips on how to instantly better our lives and selves. Let’s break down a few great ways to instantly improve your life: Get Your Finances In Order –…Read More

  • Home Practice With Baby Part II

    by Randi August 14, 2012
    August 14, 2012

    The fun of yoga with baby continues! Try these poses to build some strength and increase flexibility. As always, squeeze, giggle, and tickle your baby to make this practice amusing for all. Downward Dog- From plank pose, shift your hips…Read More

  • Go Green Like an Olympic Athelete!

    by Lauren Verini August 7, 2012
    August 7, 2012

    If you haven’t been living under a rock, you know that we are right in the middle of the 2012 London Olympic Games. Anyone who is anyone has caught at least one event by now, even those who aren’t sport…Read More

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