Guest Writer

In 2015, 98 shark “attacks” took place world wide. Out of those 98 incidents, 6 of those bitten by sharks died. Also in 2015, 100 million human “attacks” on sharks took place world wide. Out of those 100 million incidents, 100…Read More

Summer is here!! What a great time to be outside and enjoy the weather. And what better to enjoy the weather than being active outside. Here are some fun summer outdoor workouts! Yoga Yoga is a great workout to do…Read More

Today is International Mud Day! It might sound silly, but the days of making mud pies aren’t over. Mud and clay are actually great ingredients to add to your beauty routine! That doesn’t mean grabbing some dirt from your garden…Read More

Independence Day is this coming up weekend! As we celebrate the freedom of the USA, we want to share our tips on how to stay eco-friendly this weekend. Bring your own food If you’re heading to a parade, or street…Read More

Road trip season is here. Whether you’re road-tripping it to the coast or cross country, a key component of the trip is: snacks. But eating healthy on the road is difficult! Passing fast food exit signs are tempting, and when…Read More

Happy International Yoga Day!! Many people practice Yoga, but they don’t know that there are different types of Yoga. Yoga does not mean one single class, it has branched out into different forms of Yoga that are based on different…Read More

1.What is your name? Jennifer Cornbleet   2.What is your occupation? Healthy cooking teacher & coach   3.Do you have a “green” memory growing up? I took a summer trip to Costa Rica when I was 16, and it was…Read More

You are getting ready to head out to the gym when your stomach starts to growl, but you don’t know what to eat. Trying to decide what to eat, especially right before a workout, can be daunting. Here are a…Read More

Did you know that approximately 2.3 couples get married each year in the United States? 10.8 percent of those weddings, generally happen in the month of June. We thought it’d be fun to take a look at wedding traditions that…Read More

It’s Men’s Health Month and we want to help make sure that our brothers, dads and partners are all staying up to date on their health, no matter their age. In your 20s and 30s Your health might be the last…Read More