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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
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    • Chemical Overload
    • Fossil Fuels
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  • News
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Healthy Eating

  • Don’t Let Your Pumpkins Go To Waste

    by Danielle Schufreider November 23, 2016
    November 23, 2016

    Now that fall is almost over, it’s time to get rid of those leftover pumpkins you’ve had sitting around as decoration all season. Don’t toss those unused pumpkins in the trash! Here are a few ways to put them to…Read More

  • Go green by gardening: growing your own food

    by Lieve Falck-Pedersen August 16, 2016
    August 16, 2016

    In the midst of living a hectic life in a crazy world, sometimes you need to find a way to take time for yourself, and get your mind off of any anxiety provoking or stressful thoughts. And why not help…Read More

  • Ready for the Big Game? Here are 4 Healthy Super Bowl Recipes to Munch On!

    by Guest Writer July 21, 2016
    July 21, 2016

    This article was updated on February 6th, 2021 Looking for healthy super bowl recipes? We got you covered! Check out the recipes we think are perfect for game day below! 1) Pizza with cauliflower dough Let’s be honest, who wouldn’t…Read More

  • Bring Color To Your Daily Diet With Delicious Veggies on National Eat Your Vegetables Day!

    by eco18 June 17, 2016
    June 17, 2016

    This article was updated on June 17th, 2021.  National Eat Your Vegetables Day is the time of year to try these greens full of nutrients and health benefits. According to the American Heart Association, having a daily intake of 2 servings…Read More

  • Healthiest Frozen Foods

    by Guest Writer March 2, 2016
    March 2, 2016

    Ah, frozen food. The fastest way to get food in your face after a long day, when the last thing you feel like doing is cooking, or, when you’re short on time and need to prepare, eat and cleanup in…Read More

  • Healthiest Drive Thru Food Options

    by Guest Writer July 24, 2015
    July 24, 2015

    When we think of drive thru food, we tend to think of food that’s easy to grab when we’re in a rush, or not in the mood to cook, that’s not very nutritious, but satisfies our cravings nonetheless. However, contrary…Read More

  • Superfood Seeds: What are they?

    by Guest Writer July 22, 2015
    July 22, 2015

    Chia, Hemp and Flax. We know what you’re thinking: I don’t get it… Exactly! Using superfood seeds in cooking is becoming more and more popular. We see these seeds in health food stores, maybe even buy some granola with seeds…Read More

  • Favorite Healthy Food Subscription Boxes

    by Lauren Verini April 8, 2015
    April 8, 2015

    Summer is coming and that means we are all trying to get fit and ready for beach weather. But lets face it, eating healthy can be hard and it gets boring. With a busy schedule and running around from place…Read More

  • A Super Food a Day Keeps the Doctors Away

    by Guest Writer March 2, 2015
    March 2, 2015

    You know what they say, an apple a day keeps the doctor away, right? While an apple a day is good as well, let’s start a new trend. How about trying a new super food a day! (Or at least…Read More

  • What’s in Your Diet?

    by Dennis Machicao August 7, 2014
    August 7, 2014

    There have been recent encouraging statistics that show Americans are starting to get it as far as their diets are concerned. There is progress as to the awareness of what foods are good for you and what foods to avoid…Read More

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