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Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
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Healthy Eating

  • All You Need to Know to Buy Local

    by eco18 July 3, 2020
    July 3, 2020

    This piece was written by Rebecca Moses and originally published in Groom + Style on May 14, 2020. There’s no doubt that our purchasing decisions are the backbone of the local economy, and whether we buy local or shop at a…Read More

  • The Surprising Connection Between Mushrooms and Alzheimer’s Research

    by Guest Writer June 26, 2019
    June 26, 2019

    As Alzheimer’s Awareness and Brain Health Month draws to a close, we are looking at the latest research regarding the disease that affects more than 5.8 million people of all ages in the United States. The Journal for Alzheimer’s Disease…Read More

  • BRAIN FOODS

    by eco18 June 11, 2019
    June 11, 2019

    June is Alzheimer’s and Brain Awareness Month, so there’s no better time than now to look for foods that feed our brains! One of our favorite brainiacs is Max Lugavere. Max is the author of the New York Times bestseller…Read More

  • Seafood Orzo

    by Sue Taggart March 19, 2019
    March 19, 2019

    This colorful one-pot dish is very impressive and tastes amazing. The great thing is you can swap the fish and seafood you use to suit your preferences and what’s available. Makes 8 servings: 2 Tbs – extra virgin olive oil…Read More

  • September: Fruits and Veggies More Matters Month For Healthier Living

    by eco18 September 28, 2018
    September 28, 2018

    This article was updated on September 24th, 2020.  Telling someone to eat more fruits and veggies these days, might earn you an eye roll. We all know that we need to eat more of these for healthier living, right? Well,…Read More

  • Tasting Tuesday: Try These 8 Healthy Snacks When You’re Traveling

    by AimeeMiller September 4, 2018
    September 4, 2018

    Life is busy, especially if you travel a lot! It can be hard to stay on top of your health and keep a well-balanced diet. Whether you’re traveling by car, train, or plane, these snacks will always have your back!…Read More

  • Support Your Immune System With A Green Juice

    by Guest Writer February 28, 2018
    February 28, 2018

    It’s no secret that drinking a green juice can boost your immune system. It has extremely high content of vitamins A, C and K. Combination of this vitamins is very beneficial to your body and it helps strengthen the immune…Read More

  • What is the Whole 30 And Why is it trending?

    by Lieve Falck-Pedersen February 22, 2018
    February 22, 2018

    In a culture that values good looks and healthy lifestyles above all else, we are constantly seeing an influx of new diet fads and obsessions that take over the market and promise instant results. We also see these trends backfire…Read More

  • The Best Foods for Cancer Prevention

    by Jillian Chertok September 19, 2017
    September 19, 2017

    Approximately over 1.6 million new cases of cancer were diagnosed in the US last year, with nearly 600,000 people dying from the disease, according to the National Cancer Institute. Those are terrifying statistics. Unfortunately, there’s not yet a cure for…Read More

  • Understanding Gluten Intolerance

    by Sara White September 13, 2017
    September 13, 2017

    When it comes to dietary constraints, going gluten-free has become a rising trend in the past few years. From 2013-2014 alone, the gluten-free market increased its sales by 16.4%, reaching   a total of $23.3 billion in retail sales! We’ve seen…Read More

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