Health/Wellness

This is a special guest post from Sherrell Dorsey of Organic Beauty Vixen. You can read more on natural beauty and style at http://www.OrganicBeautyVixen.com. My day usually consists of a lot of running around, meet ups, phone calls and a…Read More

1. If you go to your first yoga class, rest assured, other students aren’t watching you! 2. Despite the tempting yoga fashions out there, it doesn’t matter what yoga clothes you wear. In fact, the only thing that matters is…Read More

May is Celiac Awareness Month. Celiac (SEE-lee-ak) disease is a digestive condition that affects 3 million Americans and is triggered by protein gluten,  which is found in foods that contain wheat, barley and rye. There is no cure for celiac…Read More

Due to some unexpected complications, I was told to halt my yoga practice during the third trimester of my pregnancy. I kicked and screamed like a two-year old. After a while I figured out why. Without my yoga practice I…Read More

It’s no secret that autism has been on the rise in recent years. In fact, in an article on Yahoo News from April 4th, it was reported that Autism Spectrum disorders increased 23% between 2006 and 2008 to effect 1…Read More

If your medicine cabinet is anything like mine used to be, it probably needs a good clean out. I always found it difficult to throw out “medicine” so along with my natural and holistic collection of herbal remedies and homeopathic…Read More

With the temperatures heating up, more than likely you’re looking for ways to spend as much time outside as possible and we don’t blame you! It’s one of the best times of the year where the bitter temperatures of winter…Read More

Spring allergies are striking a little early this year. The East coast has been unseasonably warm and the trees are in bud, blossoms are in full bloom, along with daffodils and tulips—Mother Nature is in a hurry. With all of…Read More

We all have a habit sometimes of getting stuck in a routine. While this is beneficial, say, in terms of getting ready efficiently in the mornings or working through certain problems, it’s easy to incorporate negative habits into our routines,…Read More

A while back, we posted an article with the best green iPhone apps to help you live a more green, sustainable lifestyle. We weren’t surprised that it was a big hit, but we didn’t quite realize the convenience and power…Read More