Health/Wellness

We all know the feeling, it’s January 2nd, and as much as you’ve tried to detox between Christmas and New Year’s Eve, you’re definitely not feeling (or looking) your best. Your skin is dry, lips cracked, eyes puffy, waistline bulging……Read More

Cold winter air, low humidity and indoor heating can all really take a toll on our skin during the winter months. There are certain things you can do (or not do) to help keep your skin moisturized and soft through…Read More

After picking up my clothes from the dry cleaner the other day, I noticed that I carried home with me that very, very foreign and distinctly chemical smell of the dry cleaners. The smell is so unique and intimidating that…Read More

When ever you walk into your small local or chain drug store looking for your favorite deodorant or a new one you would like to try, there is a vast variety of them looking back at you from the shelf.…Read More

Chances are if you aren’t getting the man in your life the new iPhone/Mac/Pad (yes, that’s one all-encompassing device now), you’re still unsure what to get him. But eco18 is here to save the day. We have found the perfect…Read More

We’re excited to have Randi Zinn sharing her fourth installment of “Home Practice With Baby”. Since becoming a new mom earlier this year, she has been implementing her yoga expertise in to motherhood. Below are the some new poses to…Read More

The Eco18 team would like to wish you all a safe and enjoyable Thanksgiving. We hope that you are able to spend time today with those that mean the most to you. We also hope that you take a moment…Read More

Just because you are not yet thirty, don’t think this doesn’t apply to you! Women who continuously follow severely low-calorie, “fad” or Vegan diets often have the bone health of someone twice their age. It was very disturbing to hear…Read More

Once Halloween wraps up, it’s only a matter of time before the holiday season is in full swing. This means days filled with shopping, decorating and cooler weather. The drop in temperature and weather conditions can sometimes take their revenge…Read More

Running is a form of exercise that people of all ages and abilities can enjoy. What’s so great about running is that its free (you can run outside anytime!), it can be a group or solo activity, it’s a stress…Read More