Health/Wellness

A very daunting statistic: One in five Americans will develop skin cancer in the course of a lifetime. There is something about being in the sun that sometimes makes it difficult to realize just how dangerous those warming, bright, relaxing…Read More

Who said that running has to be boring, lonely or other unentertaining? We’ve picked out the top ten running events taking place across the nation that are as equally focused on FUN as they are in FIT. Which is how…Read More

Every day it seems there is a new diet everyone is talking about that’s claims to be better than all the rest and promises to make you skinny. While fad diets come and go, veganism seems to be here to…Read More

The “Living From the Heart” Go Red For Women Luncheon Educational Panel was one of the most heartfelt events I have had the pleasure of attending. Hosted by the American Heart Association as part of their 2013 Heart Month awareness…Read More

As much as it’s not something you may want to think about it, it’s a part of life—death. For my husband and I, this was not an easy thing to deal with, particularly I think because it came much earlier…Read More

Lose weight and become more environmentally conscious: two common resolutions people make at the dawning of a new year. Why not make your resolution a little easier to fulfill by combining the two? Put your extra holiday money to good…Read More

We all hear that breakfast is the most important meal of the day, but what you should be thinking is this – the beginning of your day sets the tempo for the next 24 hours. With that in mind, we…Read More

Well, it’s that time of year again—New Year Weight Loss Resolutions! Let’s face it, most of us could do with loosing a few pounds, especially after the holidays. But, if you are one of the two thirds of Americans who…Read More

We all know the feeling, it’s January 2nd, and as much as you’ve tried to detox between Christmas and New Year’s Eve, you’re definitely not feeling (or looking) your best. Your skin is dry, lips cracked, eyes puffy, waistline bulging……Read More

Cold winter air, low humidity and indoor heating can all really take a toll on our skin during the winter months. There are certain things you can do (or not do) to help keep your skin moisturized and soft through…Read More