Health/Wellness

This article was updated on April 21st, 2021.  There is no better time to talk about tea than on National Tea Day! According to the legends, sometime around 2732 BC, the Chinese Emperor Shen Nung first learned about tea by luck…Read More

Kigelia Fruit Extract: This fruit is cultivated in sub-Saharan Africa, grown from the trees and used for many beauty regimes. It has anti-bacterial properties, helps firm skin, reduces fine lines and wrinkles, fights melanoma, promotes skin elasticity, reduces blemishes, and…Read More

It’s the night before your first race and you’re lying in bed trying to figure out what exactly possessed you all those months ago (when you were sitting comfortably on your couch in your PJs with your laptop) to sign…Read More

The romantics out there would have us believe that the heart is the source of all emotions. But, the reality is that the heart is basically the pump that keeps blood flowing through our bodies. It’s easy to see why…Read More

It’s no secret that natural skincare is a popular trend these days. But a new growing trend that you might not have heard of in the beauty world, is the vegan beauty. In fact, Drew Barrymore, has recently launched vegan…Read More

Dry, itchy, flaky skin is a common problem for most people throughout the harsh, cold winter season. There are many natural ways and eco-friendly products that you can use to help keep your skin hydrated and that help fight these…Read More

From feeling down after the excitement of the holidays to more serious Seasonal Affective Disorder, most of us feel the winter blues from time to time. We don’t have our usual energy or drive, we don’t feel sick, but we…Read More

Like most people who have asthma, I’ve learned how to manage it by avoiding triggers and finding medicine that works for me. I know what causes a flare up and what to do if a problem arises. However there are…Read More

With the coming of the new year, comes healthy eating and exercise plans, and let’s be honest, kick-starting your ‘healthy eating plan’ is more than just stocking your fridge with fruits and vegetables. Maintaining a healthy diet is alot like…Read More

We all think about New Year Resolutions. But if you really want to make some changes, the key is to pick resolutions that you will stick with. We checked out numerous healthy sites and here is a roundup of the…Read More