Want to reduce bloating and have a healthy digestive system by balancing the bacterial growth in your body? Probiotics may do just that, and by either adding foods containing probiotics to your diet or by taking supplements, you will experience…Read More
Health/Wellness
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More the 50 million people in the US are affected by allergies and if you are one of them, you’re probably sniffling and sneezing right now! As the trees start to bloom and the pollen gets airborne, the suffering begins.…Read More
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We’re all on a continuous journey to lead happier and more fulfilling lives. But what is it that actually makes us happy? We make choices everyday that impact our happiness, some choices that we probably wouldn’t think would. We have…Read More
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This article was updated on April 21st, 2021. There is no better time to talk about tea than on National Tea Day! According to the legends, sometime around 2732 BC, the Chinese Emperor Shen Nung first learned about tea by luck…Read More
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Kigelia Fruit Extract: This fruit is cultivated in sub-Saharan Africa, grown from the trees and used for many beauty regimes. It has anti-bacterial properties, helps firm skin, reduces fine lines and wrinkles, fights melanoma, promotes skin elasticity, reduces blemishes, and…Read More
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It’s the night before your first race and you’re lying in bed trying to figure out what exactly possessed you all those months ago (when you were sitting comfortably on your couch in your PJs with your laptop) to sign…Read More
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The romantics out there would have us believe that the heart is the source of all emotions. But, the reality is that the heart is basically the pump that keeps blood flowing through our bodies. It’s easy to see why…Read More
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It’s no secret that natural skincare is a popular trend these days. But a new growing trend that you might not have heard of in the beauty world, is the vegan beauty. In fact, Drew Barrymore, has recently launched vegan…Read More
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Dry, itchy, flaky skin is a common problem for most people throughout the harsh, cold winter season. There are many natural ways and eco-friendly products that you can use to help keep your skin hydrated and that help fight these…Read More
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From feeling down after the excitement of the holidays to more serious Seasonal Affective Disorder, most of us feel the winter blues from time to time. We don’t have our usual energy or drive, we don’t feel sick, but we…Read More