Health/Wellness

In the spirit of National Hugging Day today (did you miss that one on the calendar?), I’ve rounded up some of the best reasons to hug it out. Even if you’re not a “hugger,” reading this list just might change…Read More

New year, new workout. If you’re the type of person that gets bored at the gym, these workouts will be a hit! 1.Throwback Fitness T.b.t. to the golden days of kickball at recess and water-gun fights to cool off in…Read More

Now that the holidays are over, it’s time for the bitter cold temperatures of January and February to roll in along with cold and flu season. According to the Center for Disease Control (CDC) there are more than 1 billion…Read More

It’s the start of a New Year and if you’re like most people, you’ve probably made at least one New Year’s resolution for 2016. Whatever your resolution may be this year, whether it be to lose weight, eat healthier or…Read More

  Well, the holidays are upon us and the stress is mounting. So, what can you do to keep stress level to a minimum and fun and enjoyment to a maximum? 1.Positive Speaking Even when you are really feeling stressed…Read More

It’s that time again! This week’s gift guide pertains to beauty. Tata Harper’s Limited Edition Honey Blossom Resurfacing Mask-$65 Why spend 100’s on a spa day or facial when you can do it yourself! This amazing 100% natural mask is…Read More

Winter is finally here in NYC and here are my top eco-friendly suggestions of what essentials to keep in your purse!   Nasty Gal’s Friend of Faux Fur Crossbody Bag-$40 Faux fur is everything this season…and everywhere! Jackets, vests, boots…Read More

The winter holidays – Thanksgiving, Hanukkah, Christmas, Kwanzaa – are just around the corner, and while we’re all getting in the holiday spirit, it’s a perfect time to think about the ways to help create peace and unity in this…Read More

Today is World Kindness Day and although we believe everyday we should strive to be just a little bit kinder today we brainstormed a few ways to show random acts of kindness in your everyday life.  Read on to see…Read More

  Instead of dressing up and going out, try dressing down and slipping into your own Halloween Spa Night!   BEWARE: These spooky spa DIY’s may cause extreme relaxation.   Spooky Spiced Salts You’ll need: 1 glass jar with a…Read More