Food

One of my favorite seasonal salads! Not only is it the simplest thing in the world to prepare, but it just tastes like summer on a plate! The quantity of ingredients really depend on how hungry you are, so the…Read More

I have spoken before of my addiction to TED Talks, haven’t I? I find them much more interesting than most of the equal parts bland and scripted reality TV we are all subjected to. One of the most interesting TED…Read More

Here at Eco18, we’re all about snacks! A couple weeks ago, we were lucky enough to find the holy grail of all things snack food at The Editor’s Showcase presents Snack Attack in NYC, an intimate venue showcasing the best…Read More

Red is a really vibrant color for good health especially this time of year as all the berries and summer fruits are in season and tomatoes are beginning to ripen on the vine. Mother Nature is very good to our…Read More

Corn is so cheap and delicious at this time of the year, right? At 5 for a dollar, I really cannot get enough of it. I may or may not have incorporated it into three different meals in one day.…Read More

It’s getting rave reviews from influencers in the health and fitness world, advertised in every women’s magazine across the country and sweeping the selves of groceries stores. I have recently joined the craze myself and am sipping on a bottle…Read More

“Our food should be our medicine. Our medicine should be our food.”  – Hippocrates   Anyone who has ever seen a food pyramid knows that fruits and vegetables take up a large portion of our recommended daily diet. According to…Read More

Antioxidant rich KAMUT® wheat berries can make for a tasty tabbouleh salad. Paired with fresh parsley and mint, it’s a delightfully filling side dish that pairs well with chicken and fish, or as part of a Mediterranean platter. Serves 4-6…Read More

Last week, my lovely friend Maia was telling me in scintillating detail about her current addiction to gazpacho. Of course, I just had to try it for myself. Not try, per se, but pick her brain and others on what…Read More

This recipe is phenomenally easy and delicious. You can make all different types of fries too, such as sweet potato curry fries or just plain sea salt and olive oil. All you have to do is follow the same process…Read More