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Eco18
  • Food
    • Healthy Eating
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Author

Sue Taggart

Sue Taggart

As a child growing up in Kent “The Garden of England”, I thought that every family grew their own vegetables. I would help my grandfather in the garden and loved pulling potatoes and carrots out of the soil. These early experiences have given me a great appreciation for where our food comes from and a discerning palette for fresh, seasonal produce. As an avid reader, writing and storytelling is a passion that has only deepened over the years together with a growing concern for the health of our oceans and planet. We are facing serious issues with climate change and the clock is ticking…so it’s up to all of us to nurture and protect our home planet.

  • Seafood Orzo

    by Sue Taggart March 19, 2019
    March 19, 2019

    This colorful one-pot dish is very impressive and tastes amazing. The great thing is you can swap the fish and seafood you use to suit your preferences and what’s available. Makes 8 servings: 2 Tbs – extra virgin olive oil…Read More

  • The Sounds Of Silence

    by Sue Taggart February 28, 2019
    February 28, 2019

    Have you ever really noticed that it’s almost impossible to be in a silent world? Most of us are inundated with noise 24/7. Much of it is white noise, in the background , barely recognizable, but a lot of it…Read More

  • 18 Questions With Kuli Kuli

    by Sue Taggart February 18, 2019
    February 18, 2019

    1. What is your name? Lisa Curtis 2.  What is your occupation? Founder & CEO of Kuli Kuli Foods 3.   What was your favorite green ( Eco ) memory growing up? Growing up, my family always took every opportunity…Read More

  • Zucchini, Artichoke, And Ricotta Lasagna

    by Sue Taggart February 11, 2019
    February 11, 2019

    This article was updated on 9.21.20 This zucchini, artichoke, and ricotta lasagna is a lovely light dish that works as a main course or side dish. It’s easy to make but does take a little time…but it’s worth it! Serve…Read More

  • Warming One-Pot Winter Dishes

    by Sue Taggart February 4, 2019
    February 4, 2019

    This February came in with an Arctic blast, so what better for “Meatless Monday” than hearty, warming one-pot dishes that are easy and satisfying. Here are two of our favorites. KAMUT® BERRY RIBOLITA Whole grains turn any “one-dish” into a…Read More

  • Six Tips For Mindful Living

    by Sue Taggart January 25, 2019
    January 25, 2019

    1.Live in the present – one thing at a time Being present, being more conscious of life as it happens and cultivating mindfulness will help you achieve your goals and enjoy life more. In fact, I find I’m way more …Read More

  • Cauliflower – A Nutrition Powerhouse

    by Sue Taggart January 22, 2019
    January 22, 2019

    Cauliflower is a perfect food swap,  as this member of the cruciferous vegetable family is packed with a rich supply of nutrients and is finally getting the attention it deserves as a nutrition powerhouse. With a nutty and slightly sweet taste,…Read More

  • Soup Recipes We Love To Celebrate National Soup Month

    by Sue Taggart January 15, 2019
    January 15, 2019

    January is National Soup Month and there’s no better time to make some healthy soups that not only taste good, but are good for you! Throughout the month we will feature some of our favorite recipes. Our first two new…Read More

  • October is Vegetarian Month: Enjoy A Plant-Based Twist On Comfort Food!

    by Sue Taggart January 9, 2019
    January 9, 2019

    Written by Sue Taggart on January 9, 2019, / Updated on October 7, 2020 Enjoy a plant-based twist on comfort food with this Shepherd’s Pie recipe, a perfect and easy-to-make winter dinner that lowers the fat and ups the nutrition.…Read More

  • 2019 Food Trends

    by Sue Taggart January 2, 2019
    January 2, 2019

    There are so many foods trend for 2019, that we are just scratching the surface and will continue to bring you more food news throughout the year. Forecasting food trends is subject to consumers’ palates and preferences, but an early…Read More

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