Guest Writer

Earth Day is coming up at the end of the week and we want everyone to celebrate! Here are a few ways to get involved this Earth Day.   1.Plant a tree.  What better way to celebrate the Earth, than…Read More

In honor of National Stress Awareness Day tomorrow, we wanted to share our team’s favorite, fun stress reducers!   Sue Boxing. I used to love it. It was the best stress reducer ever. I never did it competitively, but just…Read More

Allergic diseases were once rare. Today, allergies are among the most common conditions in the world, according to Leo Galland, M.D. and Jonathan Galland, J.D., in their new book, The Allergy Solution. Globally, 1 billion people have allergies and 300…Read More

A few weeks ago the folks over at Forto Strong Coffee were nice enough to send us over a few samples of their Strong Coffee Energy Drinks! We’re coffee fiends over here at eco18, so we’ll use any excuse we…Read More

One hair, two hair, red hair, blue hair? Hair dye has come a long way. No longer are different shades of blondes and browns the only options in the hair dye section of our local drug store. Purple, blue and even bright pink…Read More

The temperatures have risen (besides this crazy cold front coming through) and the daylight is lasting longer. This can only mean one thing: spring is finally here! Spring is a great time to start getting your vegetable gardens in order…Read More

The holidays are in full swing, but finding desserts for everyone isn’t the easiest task. Luckily, we’ve got a vegan friendly and gluten free (if you omit the wheat germ) treat that will satisfy everyone!   Ingredients: 1 c. Rice…Read More

Today is Waffle Day! Since we don’t have a waffle iron at home (or maybe we have the waffle iron, but not the waffle ironing skills) we thought we’d share a few of our favorite healthy frozen waffles on the…Read More

Last week I was given the opportunity to try out The Class, a workout class designed to not only workout your body, but to work out your emotions as well. I rolled out of bed at around 4:30 a.m., got…Read More

Photo Credit: Michael Kravit The eco18 team recently returned from the world’s largest natural product event, the 36th Annual Natural Products Expo West trade show in Anaheim, CA. There were over 3,000 exhibitors and some 77,000 attendees—quite an experience! Natural…Read More