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Second Chances -The Women’s Bean Project

Recently we had the opportunity to talk with Tamra Ryan, CEO of The Women's Bean Project and learned about the amazing work this women run social enterprise is doing. The mission of the project is to to break the cycle of chronic unemployment and poverty by putting women to work learning...

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Our 18 Most Inspiring Women

There are so many inspirational women, that it’s difficult to narrow it down to only 18! We wanted our selection to reflect on our collective values and interests and so the women we have chosen represent our diverse backgrounds, interests and generations. We would love...

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What Does Women’s History Month Mean to Us?

I’ve always thought women were way stronger than men -- but more stoic too. Growing up in the 50’s I’ve seen my mother, grandmother and great grandmother hold the family together and despite all odds, always put food on the table, clothe the kids and...

Breakfast set with granola, fruits salad, fresh juice and various of topping. Anti-inflammatory

Top 10 Inflammation Fighting Foods

Inflammation has a positive and negative affect in your body. Inflammation has a positive side because it helps your body respond to stress. But chronic, low-grade inflammation is thought to be one of the leading causes of disease, premature aging, and illness.   You can help your body...

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The Power of Kindness

  Other than the mere fact that being kind is a good thing to be, spreading kindness can change the world. According to Science Daily, spreading kindness doesn’t only bring joy to those around you, but it can bring joy to yourself too. It is often...

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Sugar Cookie Hearts

I rarely make cookies. They just seem like way too much work, but this sugar cookie recipe was really easy and I just had to trust that 12 minutes really was enough cooking time!   Makes 24 cookies 2 cups unbleached all-purpose flour, plus more for dusting ½ tsp...

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Eat to Reboot, Recharge, Restore

Now the New Year is behind us it’s a perfect time to reset the food button. Forget dieting and think “reboot”. Food should be pleasurable, it should recharge, reenergize and restore you—not make you feel guilty and sluggish. So let’s make some new food goals to boost...

Pictured: Moroccan Vegetable Stew

Reviving, Revitalizing Soups!

Soups are a winter favorite and with the right ingredients they can be just what the doctor ordered. We checked out the American Institute for Cancer Research wwww.aicr.org for two awesome recipes, which we made and thoroughly enjoyed. Make sure you cook up big batches...