Sue Taggart
Screen Shot 2015-02-17 at 10.27.14 AM

February is Cherry Month

Cherries are really wonderful and there are numerous varieties. The most well known and popular for baking is the Bing Cherry—a deep rich ruby red and deliciously sweet! They also hold up really…

iStock_000018011164XSmall

Our Top 18 Heart Healthy Foods

Heart healthy foods should form the foundation of every diet. Not only are they good for you, they are great tasting and versatile. So if you are looking to take good care of…

Screen Shot 2015-01-26 at 12.40.13 PM

Seafood Orzo

  This colorful one-pot dish is very impressive and tastes amazing. The great thing is you can swap the fish and seafood you use to suit your preferences and what’s available.   Makes…

Screen-Shot-2015-01-26-at-1.46.53-PM

Chocolate Cake

  This simple, yet amazingly decadent chocolate cake “Gâteau au chocolat fondant” is even better on the second day, so plan in advance and make it the day before serving. Makes 8-10 servings…

Chicken, Kale and Red Quinoa Soup

  A new twist on chicken soup—a really healthy and delicious version of an all time favorite.   Makes 10 servings Ingredients 1¼ lbs – boneless skinless chicken breasts (raw) 1½ cups –…

Tomato Pasta Sauce

  This simple, quick, versatile sauce is perfect over all kinds of pasta dishes and is a great base for other recipes. Makes 6-8 servings Ingredients 2Tbs – extra virgin olive oil 2…

FEATURED-IMG_JAN-22

8 Comfort Food Makeovers

The reason we love our comfort foods so much is that they are usually buttery, cheesy, creamy, deep fried and generally high-cal, high-sodium and high-fat … which is why they are so comforting!…

Carrot and Cilantro

Soup Recipes That are Good For You

January is National Soup Month and there’s no better time to make some healthy soups that not only taste good, but are good for you! Throughout the month we will feature some of…

?www.dagjeweg.nl?586 × 449Search by image

What is Boxing Day?

Let me say right up front…Boxing Day (December 26th) has absolutely nothing to do with the sport of boxing! The day is a national holiday in the UK, Ireland, Canada, Australia, New Zealand…

Dip 1

Party Dips on the Lighter Side

Holiday eating can really pack on the pounds. There’s no reason not to eat the foods you love—in moderation of course—just be careful around the buffet table! Cocktail time too can be filled…

eco18: Green Living and Healthy Lifestyle © 2015 All Rights Reserved

Designed by ADinfinitum