Recipes

There’s nothing we don’t like about fresh summer fruits and veggies. And the best is, you can shop locally at farmers markets and get the freshest, most nutritious and tastiest produce all summer long. Tomatoes Eat them as is, they…Read More

We thought we would feature our three favorite blueberry recipes – a pie, cupcakes and a “pudding cake”. All of them delicious. If you don’t have much time, the pudding cake is the by far the easiest and quickest to…Read More

Whether you celebrate Easter, or just want to say “Hello Spring”, these wonderful fresh recipes will liven up any table. Spring is a perfect time to lighten up our meals, try something new and introduce more seasonal foods. These recipes…Read More

It’s no secret that drinking a green juice can boost your immune system. It has extremely high content of vitamins A, C and K. Combination of this vitamins is very beneficial to your body and it helps strengthen the immune…Read More

I’ve never understood why February is Cherry Month – there are no fresh cherries to be had. But frozen cherries as well as frozen flaky pastry work really well and cut the prep time in half.   Makes 6-8 Servings:…Read More

1.Moroccan KAMUT® Berries and Chickpea Stew (vegan friendly) Makes 8 servings: 1 Tbs olive oil 1 medium onion, diced 2 celery stalks, diced 1 red pepper, thinly sliced 2 teaspoons ground cumin ½ teaspoon ground cinnamon ½ teaspoon ground ginger 1…Read More

This article was updated on February 9, 2020. I love Valentine’s Day, but really hate going to a restaurant to celebrate. Reservations can be difficult to get, the food is rarely great and the service is usually rushed. So, after…Read More

These loaded veggie-grain bowls are hearty enough for a cold winter day, high in fiber and full of great textures – filling, energizing and heart healthy­ ­– plus they taste great!   Kale, Sweet Potato and Avocado Bowl Light, smoky…Read More

Now that the holidays are over, we can stop eating every holiday cookie we see and go back to detoxing! As part of our detox regiment and in honor of National Soup Month, today we are sharing one of our favorite…Read More

Do you throw away the cranberry jelly every Thanksgiving? This recipe is guaranteed to disappear right off the plate! It also makes a perfect hostess gift. You can make a week ahead of time and keep refrigerated. Makes about 3…Read More