As much as we all love a good home cooked meal or a pantry stocked with our favorite goodies, the reality of the situation is that cooking and grocery shopping can often be overwhelmingly time-consuming. Let’s be real, at the…Read More
Food
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There’s a new snacking culture in the US and like with every other industry across business verticals, millennials are having a significant impact on the CPG food category due to their prolific love of snacking. According to Mintel, millennials are…Read More
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This piece was originally published on November 6, 2017 by Emily Folk. It was last updated by the eco18 team on August 3, 2020. Thanksgiving is about being with the people you love and eating some really great food. You’re…Read More
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We all need our caffeine fix, unless your one of those people who go caffeine free of course (seriously, HOW do you do it?) Some of us go for coffee, while other prefer tea, soda, or even snacking on chocolate…Read More
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One of the most common questions I hear among people who workout is what to eat before and after a workout. The answer however is not that simple. What you eat may vary depending on a variety of factors including:…Read More
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In the world of fitness, there are few things as consuming as macro’s. What with all the crazy diets and meal plans out there, and the different techniques for either shedding fat, building muscle, maintaining weight etc., it’s important to…Read More
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Industry observers say that shoppers are increasingly on the lookout for healthy alternatives to meat and we couldn’t be happier! This makes us happy not only for the obvious positive environmental implications but also because it’s just so much healthier! If…Read More
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Approximately over 1.6 million new cases of cancer were diagnosed in the US last year, with nearly 600,000 people dying from the disease, according to the National Cancer Institute. Those are terrifying statistics. Unfortunately, there’s not yet a cure for…Read More
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When it comes to dietary constraints, going gluten-free has become a rising trend in the past few years. From 2013-2014 alone, the gluten-free market increased its sales by 16.4%, reaching a total of $23.3 billion in retail sales! We’ve seen…Read More
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Family dinners are too often replaced with schedule conflicts, on-the-go meals and opting to eat while watching TV instead. While it’s easy to brush off the need to eat dinner with loved ones, there are a lot of great health…Read More