Awareness

Sometimes our lives can feel nonstop and overwhelming. And while the world around us may be hectic, it’s important to our physical and mental health to remind ourselves to take a step back and focus on someone who often gets…Read More

This article was updated on November 11th, 2021.  As we celebrate Veterans Day, we wanted to look at the landscape of women veterans, mainly after they leave the military. Women veterans comprise the fastest-growing segment of the veteran population. According…Read More

We all need our caffeine fix, unless your one of those people who go caffeine free of course (seriously, HOW do you do it?) Some of us go for coffee, while other prefer tea, soda, or even snacking on chocolate…Read More

How does one relax in the city that never sleeps? New York City’s non-stop, hustle and bustle atmosphere never seems to take a breather- but that doesn’t mean you shouldn’t! Practicing meditation is one of the best ways to reduce…Read More

This article was updated on July 14th, 2021.  Having watched “Jaws” at a very young age, I immediately get flashbacks to “Amity Island” when I enter the water. Although it might not be the first thing that comes to mind,…Read More

Urban cycling is more common than ever before. Pollution and increasing population size are becoming the main reasons for city residents to seek other transportation methods. Investment in bicycle infrastructure is a modern and intelligent move. Plenty of research shows…Read More

Summer is here and even though we are still trying hard to get to the gym for that summer beach body, today we will discuss how to get that summer body glow. Isn’t that glow why we all love summer?…Read More

It’s National Arbor Day today and aside from the obvious you may be wondering what exactly does that mean. Well, it means that today is a holiday in which individuals and groups are encouraged to plant and care for trees. Trees…Read More

  This year, April 25th marks the annual “World Malaria Day”. In today’s post, we’re going to give you a rundown on what exactly Malaria is, how to prevent it, and how you can work to end this devastating disease.…Read More

In honor of Earth Day, our team has picked out the top 18 earth friendly brands that are sustainable and that are champions in making products safe for us and our planet!       Lush Beauty Products Every single…Read More