Healthy

Today is Day of the Mushroom, which is confused frequently with National Mushroom Day (which occurs in October). This day, begun by the Mushroom Council drives awareness to the fungi, and encourages people to incorporate mushrooms into their diet. Mushrooms…Read More

1) Where are you from and where are you currently based? I grew up in New York City and currently live in Los Angeles. 2) You’ve worked in so many different roles: author, science and health journalist, TV and web…Read More

We found this recipe on Sauce Magazine and it’s a  perfectly delicious recipe for Honey Month. Try it, the secret ingredient is the addition of the KAMUT® wheat berries mixed right into in the dough! INGREDIENTS ¼ cup KAMUT® berries,…Read More

It can be hard to maintain your fitness motivation during the winter with cold weather, fewer hours of daylight and stress from the holidays. Don’t let your workout routines slip away this season. Here are five tips to keep you…Read More

This month, we’re hosting a giveaway! Our Stay Hydrated, Stay Healthy Giveaway is to inspire everyone, no matter what season, to stay hydrated, active and healthy! In this month’s giveaway you can win: Hydaway Bottle Seriously, the best water bottle…Read More

This article was updated on February 6th, 2021 Looking for healthy super bowl recipes? We got you covered! Check out the recipes we think are perfect for game day below! 1) Pizza with cauliflower dough Let’s be honest, who wouldn’t…Read More

Asparagus season is one of my favorite times of year. Farmers markets are the best places for just-cut, farm to table asparagus. I have frozen it (without the asparagus tips for garnish) and heated it in cooler months. It still…Read More

1.What is your name? Stephanie Tourles   2.What is your occupation? I have a blended career of several occupations . . . all woven together by herbs. I’m a licensed holistic esthetician; certified aromatherapist; an herbalist with training in both…Read More

1.What is your name? Jennifer Cornbleet   2.What is your occupation? Healthy cooking teacher & coach   3.Do you have a “green” memory growing up? I took a summer trip to Costa Rica when I was 16, and it was…Read More

It’s National Popcorn Day and we’re celebrating! Here at eco18 we’ll use any excuse to eat yummy snacks, especially when they’re guilt free like the ones listed below! Skinny Pop White Cheddar Popcorn Not only is is white cheddar flavored,…Read More