Recipes

Who doesn’t love when things are healthy, eco-friendly, and delicious?! That’s what I thought. In an effort to become an eco-friendlier, and healthier person overall, turning to vegan meal options is a fantastic way to make an impact on both…Read More

Today is National Trail Mix Day! Yum. We love trail mix here at eco18, but have you ever noticed the types of trail mix offered at the store? More often than not, they’re packed with chocolate candies and dried, sweetened…Read More

The hardest part of this is getting the skin off the peaches— I always make two extra peaches just in case! A delightfully light and very elegant looking dessert that is easy to make and will impress everyone at the…Read More

It’s National Lasagna Day! Making lasagna is always a “project” and this amazing recipe is certainly time consuming, but well worth the effort. Make a big batch and freeze the left-overs in single serve sizes, you’ll want to experience these…Read More

A simple, yet flavorful vegetarian/vegan salad. A delightful sweet, spicy and creamy mix of fresh cool avocado, chipotle roasted carrots and a lightly honey sweetened dressing. Salad: 1 cup KAMUT® berries 4-5 large carrots 1 tbs extra virgin olive oil…Read More

Asparagus season is one of my favorite times of year. Farmers markets are the best places for just-cut, farm to table asparagus. I have frozen it (without the asparagus tips for garnish) and heated it in cooler months. It still…Read More

On the hot and steamy days of Summer, there’s nothing like an icy and refreshing smoothie to cool you off. Here is our favorite recipe for a fruity and fun Summertime Smoothie! 1 Banana 1 Cup of Mixed Berries (such…Read More

Happy National Doughnut Day! We here are eco 18, LOVE doughnuts…but sometimes they don’t love us. Whether it’s heartburn from the excess sugar, or a stomach ache due to the extra grease, our bodies are never happy after eating a…Read More

It’s the start of the outdoor season, so while it’s great to celebrate with friends and family, maybe the salads are a good way to sneak in some extra healthy and satisfying ingredients.   Kamut® Wheat Berry Tangerine and Arugula…Read More

6 servings 
1 head leaf lettuce, torn into bite-size pieces 
3 pears – peeled, cored and chopped 
5 oz Roquefort cheese, crumbled 
2 avocado – peeled, pitted, and diced ½ cup thinly sliced green onions ¼ cup white sugar ½…Read More