Guest Writer

At a time when strong women need recognition more than ever, what better time to celebrate the power of women than right now – March is Women’s History Month!   Women have been a vital part of the fabric of…Read More

When it comes to bathing, we all have our preferences. Some people choose morning showers, while others like to end the day with a nice, warm relaxing bath. Bathing is not just about cleansing the body, it can cleanse the…Read More

When it comes to meditation, I’ll be the first to admit that I sometimes find it difficult to fully clear my mind of any and all thoughts. No matter how hard I try, I’m the type of person to get…Read More

Today we’re reviewing an ingredient that is commonly used in skincare products—Collagen. Collagen is a type of protein produced by our bodies to promote strength and elasticity of the skin, as well as promote cell turnover—replacing dead skin cells with…Read More

    What is your name? Sara Sperry   What is your occupation? Founder of FARM to KIDS   Do you have a “green” memory growing up? Many.  For the first 5 years of my life we did not have…Read More

The history of Valentine’s Day–and the story of its patron saint St. Valentine –is shrouded in mystery. We do know that February has long been celebrated as a month of romance, and that St. Valentine’s Day, as we know it…Read More

Heartbreak.   Whether you’ve lost loved ones or pets, experienced a brutal break-up, or had your heart broken due to devastating news around the world, we’ve all been there. Heartbreak hurts.   But can you die of a broken heart?…Read More

Valentine’s Day is a few days away and in the spirit of gifting your loved ones something unique instead of the good ol’ roses and chocolates, today we have a sentimental and inexpensive gift option. This year we thought giving…Read More

It’s a fact that women are more down on themselves than ever before, criticizing themselves at least eight times a day! The top self-inflicted criticisms are weight (too much), money (not enough) and job (not right). And that’s just the…Read More

  …and keep it protected from the inside out. First, let’s look at why the cold weather dries out skin. What’s one thing you can do effortlessly in the summer, no matter where you are? Sweat! Sweating is our body’s…Read More