Guest Writer

Valentine’s Day is a few days away and in the spirit of gifting your loved ones something unique instead of the good ol’ roses and chocolates, today we have a sentimental and inexpensive gift option. This year we thought giving…Read More

It’s a fact that women are more down on themselves than ever before, criticizing themselves at least eight times a day! The top self-inflicted criticisms are weight (too much), money (not enough) and job (not right). And that’s just the…Read More

  …and keep it protected from the inside out. First, let’s look at why the cold weather dries out skin. What’s one thing you can do effortlessly in the summer, no matter where you are? Sweat! Sweating is our body’s…Read More

The minute you walk into “El Paraiso” in Vinales, Rachel, who runs the restaurant and farm with her father, greets you with the biggest smile. Part farm and restaurant, El Paraiso sits on a hill overlooking the valley – and…Read More

The New Year brings new opportunities to set new goals, strive for new things, and to start fresh with a clean slate. Starting over can be difficult, old habits are hard to break. So, to help you get started, here…Read More

What is your name? Jan Creamer   What is your occupation? President, Animal Defenders International   Do you have a “green” memory growing up? I read a lot about the protection of animals and the environment as I grew up,…Read More

Today we honor one of the most important leaders of the civil rights movement, Martin Luther King Jr.  It is because of such a day that we must ask ourselves, where is the civil rights movement today? How far have…Read More

Energy is not something we really think about. It’s there, it’s all around us and we take it for granted. Just step into your kitchen – see that coffee pot that you turn on every morning? Energy. See the fridge…Read More

Let’s be real, what’s better than spending a snow day curled up in bed with some sweats, a book, and a piping hot cup of tea? Well, here’s what’s better: Doing all of the above while still focusing on sustainabili-tea!…Read More

Life can be difficult, there’s no getting around it. Whether the difficulties stem from an overload at work, a test score that puts you down in the dumps, or an accumulation of things you’ve bottled up and that are on…Read More