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Fresh Fava Bruschetta with Mozzarella

This is my new favorite bruschetta!  I just love fava beans and this recipes works just as well with fresh or frozen.   Makes 4 servings 2cups – fresh (or frozen) fava beans,…

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April 18 Questions: Danny Seo

Each month we ask a new eco-maven 18 questions about his or her life, occupation, and advice for other like-minded people. This month we connected with the multi-talented Danny Seo. We decided to…

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Eco-Friendly Workout Tips

There are many ways to work a fitness routine into your schedule. You may want to get a jog in on the treadmill or a few miles in on the elliptical. If you…

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Can Autism Be Prevented?

An estimated one in 88 children by age 8 will be diagnosed with Autism Spectrum Disorder (ASD), and males are four times more likely than females to develop this disorder, according to the…

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Easter Traditions

We don’t all celebrate Easter anymore but most of the Eco18 team has fond memories of the holidays. We decided to share a few as Easter is just a few days away. While…

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How to Control Irritable Bowel Syndrome

April is Irritable Bowel Syndrome (IBS) Awareness month. We wanted to share some information about IBS as well as a few ideas about how to control it. It is estimated that between 25…

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Nutrition Trends 2015

We have been scouring the headlines to bring you some of the top nutrition trends for 2015. Some of them are new, while some are old favorites that are finally breaking through and…

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The Magic of Matcha

If you haven’t already hopped onto the matcha train, you should consider getting onboard. Matcha is high in antioxidants, boosts memory and concentration, increases energy levels, enhances calm, and helps detox the body….

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Navigating the School Cafeteria: Turn Left for Broccoli

Going to college is a transition in every aspect. First comes the transition to school. This consists of longer classes, harder homework and heavier textbooks. Then comes the transition to real life. This…

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Natural Products Expo West March 3-8, 2015 – Rounding Up Our 18 Favs and a Few More!

Every year Expo West is bigger than ever and 2015 – its 35th year – was no exception. The Anaheim Convention Center was bursting at the seams, so much so that exhibitors spilled…

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