cooking

Kids Health Week started as a celebration in 2013 with the goal to promote health in schools in subjects including nutrition, physical education and other health related areas. Kids Health Week now takes place every last week of April, but…Read More

If summertime turns you into a fresh herb fanatic, you are not alone! There is nothing better than a just caught trout stuffed with lemon slices and fresh herbs cooked to perfection on the grill. Well, maybe a wonderful grass-fed…Read More

Approximately over 1.6 million new cases of cancer were diagnosed in the US last year, with nearly 600,000 people dying from the disease, according to the National Cancer Institute. Those are terrifying statistics. Unfortunately, there’s not yet a cure for…Read More

Each month we ask a new eco-maven 18 questions about his or her life, occupation, and advice for other like-minded people. This month we connected with Jonathan Cetnarski, President and CEO of New York’s Natural Gourmet Institute. 1.What is your…Read More

We’ve all heard about the multitude of health benefits of garlic, but something I certainly didn’t know is that chopping or crushing garlic and letting it rest before cooking may enhance its cancer-fighting properties. And also, the garlic you buy…Read More