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Eco18
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    • Healthy Eating
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Recipes

  • Fall Cocktails

    by Nick Livermore October 20, 2011
    October 20, 2011

    As the weather starts to change and a cool breeze permeates the air, it’s time to put away those summer drinks and start to think about something a little more cozy. While the weather might get a little chilly, there’s…Read More

  • Endive and Pear Salad

    by Sue Taggart October 19, 2011
    October 19, 2011

    The simplest salad ever. A perfect combination of crunchy endive and walnuts, with sweet, soft pears to balance the slightly bitter, sharp taste of the endives. Serves 4-6: 6       endives, washed trimmed and cut into 1/4″ thick…Read More

  • Apple Tart

    by Sue Taggart October 5, 2011
    October 5, 2011

    Apples are coming into season and if you need one more reason to hit the orchards this fall, eating apples can improve cholesterol levels in as little as six months. According to a recent study from Florida State University, women…Read More

  • Broiled Bananas: Never Tasted So Good

    by Trish Weese September 27, 2011
    September 27, 2011

    As my daughter gets older, it is getting harder and harder to pass off fruit as a “treat.”  She’s onto me, and while she loves strawberries, cantaloupe and grapes, she no longer falls for the “if you are a good…Read More

  • Chicken Pomodoro

    by Sue Taggart September 14, 2011
    September 14, 2011

    Lovely presentation, delightful fresh flavor and so easy to make! Serves 2:—could serve four for a lighter meal 4           thin cut chicken cutlets wel dusted with seasoned flour 2 tbsp  olive oil 1/4 c  …Read More

  • Corn Chowder

    by Sue Taggart August 31, 2011
    August 31, 2011

    This recipe is loaded with fresh, sweet corn and the best of summer produce. You absolutely cannot leave out the bacon, butter or cream, so if you are worried about calories then this is not for you. But the rest…Read More

  • Shrimp, Asparagus Whole Wheat Pasta

    by Sue Taggart August 26, 2011
    August 26, 2011

    This really is a simple pasta dish that anyone can make! You only need one pot for the pasta and one large pan for everything else. Serves 2: 1              garlic clove, minced 3/4 c…Read More

  • Wise Snacking

    by Sue Taggart August 24, 2011
    August 24, 2011

    Snacking is not a new phenomenon, afternoon tea, an old English tradition was invented to ward off hunger pains in the mid afternoon. It is believed that the ladies of the time were only able to eat very small amounts…Read More

  • Chicken Nuggets: Contain Chicken?

    by Trish Weese August 23, 2011
    August 23, 2011

    So, what kid doesn’t love chicken nuggets and chicken fingers? And for that matter, what grown up doesn’t like them as well? Let’s have a show of hands—who secretly hopes their little ones choose chicken fingers from the kids menu so she…Read More

  • Grilled Scallops with Mexican Corn

    by Sue Taggart August 19, 2011
    August 19, 2011

    A wonderful way to use sweet, fresh summer corn and big, beautiful sea scallops. Quick and easy to prepare, it looks amazing and tastes even better. Sure to impress any guest! Best cooked on a grill. Serves 4: 12  …Read More

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