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Eco18
  • Food
    • Healthy Eating
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Recipes

  • Warm Green Lentils with Sausage

    by Sue Taggart December 7, 2011
    December 7, 2011

    Don’t be put off by the long list of instructions this really is a very simple recipe. If sausage isn’t your thing, it works just as well with smoked trout. Serves 6 (as appetizer) (4 as an entrée): 2 c…Read More

  • A Kind of “Turkey à la King”

    by Sue Taggart November 30, 2011
    November 30, 2011

    Makes about 8 cups: 1/2        Spanish onion finely chopped 8 oz      button mushrooms, cleaned, stalks removed and thinly sliced 3 tbsp  olive oil 3 c        cooked turkey meat cut into 1/2″ cubes…Read More

  • Sweet Potato Pie with KAMUT Wheat Crust

    by Sue Taggart November 22, 2011
    November 22, 2011

    This makes a welcome change from the traditional pumpkin pie and is a “better-for-you” version with a delicious KAMUT® pastry crust – those with wheat sensitivities can often eat KAMUt®. I just love the sweet, nutty flavor that it gives…Read More

  • A Healthy Treat Your Child Will Love

    by Trish Weese November 22, 2011
    November 22, 2011

    When my daughter started preschool, as silly as it sounds, one of the things I looked forward to most was being able to make cupcakes for her class. I mean, I started making plans for all the glorious creations I…Read More

  • A Healthy Breakfast for the Whole Family

    by Trish Weese November 8, 2011
    November 8, 2011

    Like most working parents, I feel like there is just not enough time in the morning. Between getting myself ready for work, getting my daughter ready for school, finding her missing shoe, (and/or finding MY missing shoe), packing lunches and…Read More

  • Acorn Squash with Baby Peas

    by Sue Taggart November 3, 2011
    November 3, 2011

    So simple, so healthy, so delicious! Serves 2: 1 acorn squash 8 oz frozen peas 2 tbsp butter salt and pepper to taste Preheat oven to 400 degrees F. Cut the squash in half and scrape out the seeds. Fill…Read More

  • Halloween Recipe: Lobster Fettuccine

    by Sue Taggart October 28, 2011
    October 28, 2011

    A very dramatic looking yet uncomplicated and delicious recipe. The hardest part, finding the black fettuccine! Serves 4-6: 3-4 lb   lobster( 2-3 smaller ones will yield sweeter meat) 2           lemons cut in half 1…Read More

  • Caramelized Pumpkin Soup

    by Sue Taggart October 26, 2011
    October 26, 2011

    A rich, cream-free, soup that will get you rave reviews. It’s perfect fall through winter and will become firm favorite with friends and family. You will need a blender. Serves 4-6: 1       large pumpkin (approx. 3 pounds)…Read More

  • Fall Cocktails

    by Nick Livermore October 20, 2011
    October 20, 2011

    As the weather starts to change and a cool breeze permeates the air, it’s time to put away those summer drinks and start to think about something a little more cozy. While the weather might get a little chilly, there’s…Read More

  • Endive and Pear Salad

    by Sue Taggart October 19, 2011
    October 19, 2011

    The simplest salad ever. A perfect combination of crunchy endive and walnuts, with sweet, soft pears to balance the slightly bitter, sharp taste of the endives. Serves 4-6: 6       endives, washed trimmed and cut into 1/4″ thick…Read More

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