Great nutritional greens combine with ricotta and mozzarella for a lovely light dish that works as a main course or side dish. It’s easy to make but does take a little time…and it’s worth it! Serve to your vegetarian friends and get a five-star review!! Makes...
Cauliflower is a perfect food swap, as this member of the cruciferous vegetable family is packed with a rich supply of nutrients and is finally getting the attention it deserves as a nutrition powerhouse. With a nutty and slightly sweet taste, cauliflower has become one of...
Shepherd’s Pie is a perfect winter dinner. Easy to make and this twist on an all-time favorite lowers the fat and ups the nutrition! 4 c cauliflower, trimmed and cut into small florets 3 c whole milk ½ ...
Thanksgiving is a time to go all in! With so many people on special diets, it can be a challenge. So, to make it a little easier, these three vegetarian sides will not only work for turkey lovers, but vegetarians can enjoy a hearty, healthy...