SUSTAINABLE LIVING

  • Company Wellness Programs: Get Started

    by Leesa Raab

    There is a trend that has been popping up in companies across the country: wellness programs. It seems that many companies are drawing the correlation between healthy employees and productivity–which, of course makes sense. These types of programs not only…Read More

  • Shower Baby and Mom with Natural Gifts

    by Guest Writer

    It seems that a lot of women I know are pregnant right now, so I’ve been on the search for great gifts that will be gentle for the new baby and helpful to the new (or new-again) moms. Baby shower…Read More

  • Cool Runnings: Tips for Winter Training

    by Nick Livermore

    It’s the tried and tested excuse for not squeezing in that run – “it’s way too cold outside!” It’s such a prolific excuse, in fact, that many people have never experienced the joys of running in or after a snowfall.…Read More

  • Everything You Need to Know About Composting

    by Lauren Verini

    Composting is an easy way to recycle food scraps, yard trimmings, coffee grinds, egg shells and saw dust, among other things, while turning them into a fertilizer rich in nutrients that can be used to enhance gardens, lawns and potted…Read More

  • Ideas for Beating Winter Boredom

    by Guest Writer

    Winter is upon us and it is cold outside. While it’s important to get fresh air, sometimes it might just be too cold (depending on where you live). With more time being spent cooped up in the house, it seems…Read More

  • Expand Your Vision in 2012

    by Melody Morrow

    According to yourdictionary.com the word “vision” is defined as eyesight, something that is or has been seen or something imagined. An example of vision is what someone sees when they open their eyes, a beautiful person in someone’s line of…Read More

  • Winterize Your Skin!

    by Sammi Richardson

    What do you picture when hearing the word “spa?” Most would envision muscle-relaxing massages, rejuvenating facials and a chance to de-stress and relax without interruption. Most would agree that it sounds like pure bliss! Considering wintertime can be so tough…Read More

  • An Up Close Look At Wild Animals

    by Guest Writer

    Published in November 2011, David FitzSimmons’ latest book, “Curious Critters” offers a collection of vivid photographs of animals you might not normally get to see close-up. My four year old son is absolutely intrigued by the way this book brings…Read More

  • The Difference Between Yoga and Pilates

    by Randi

    Yoga and Pilates seem to be two of the more popular forms of movement and exercise at the moment. Many studios hold both yoga and pilates classes, proving that many people devote to either or both. As a yoga teacher…Read More

  • Why Didn’t I Think of That?

    by Dennis Machicao

    The other day a friend of mine emailed me some interesting household hints that I thought were very clever and I would like to share them with you. They were called “Clever Ideas to Make Life Easier”. No, unfortunately I…Read More