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Eco18
  • Food
    • Healthy Eating
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  • SUSTAINABLE LIVING
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Author

Rolaika Mcfarlane

Rolaika Mcfarlane

  • Is Duckweed the Super-hero of the Plant Kingdom?

    by Rolaika Mcfarlane February 4, 2020
    February 4, 2020

    Usually, when you hear the word duckweed, you think of vibrant green leaves floating at the tops of ponds that are eaten by ducks, geese, and swans. Traditionally, some species of duckweed have been consumed by people in Asian countries…Read More

  • National Gluten-Free Day: Everything You Need to Know About Gluten

    by Rolaika Mcfarlane January 13, 2020
    January 13, 2020

    It’s hard to remember a time where almost every product in the grocery store wasn’t plastered with the words “gluten-free” on the front. While recently we’ve seen many people opt for gluten-free options to lose weight, boost energy, or simply…Read More

  • Healthy New Year’s Resolutions You Can Stick To

    by Rolaika Mcfarlane January 6, 2020
    January 6, 2020

    It’s hard to believe that we’re finally in 2020. Who remembers watching movies from the 90s where the year 2020 was a “far and distant future” where flying cars and robots roamed the earth? Okay, maybe slightly dramatic, but it’s…Read More

  • Win Christmas With These Ugly Sweater Picks

    by Rolaika Mcfarlane December 20, 2019
    December 20, 2019

    With the start of every holiday season, there’s one thing you can always bet on, and no I’m not talking about over-crowded stores, pushy shoppers or sales associates who seem to mysteriously disappear (shh…) Today is all about ugly Christmas…Read More

  • Can Keto Help Manage Your Diabetes?

    by Rolaika Mcfarlane November 5, 2019
    November 5, 2019

    We’ve all read about it, the diet some of our favorite celebs are currently obsessing over, the Keto diet. But Keto has been around a while, not just for weight loss, but for helping people prevent and manage type 2…Read More

  • How to Eco Your Dental Routine

    by Rolaika Mcfarlane October 29, 2019
    October 29, 2019

    Are you trying to live a more eco-friendly lifestyle? It turns out there’s an opportunity to reduce waste that you may not have thought of: your dental routine. Admittedly I’d never thought of this myself until I was given a…Read More

  • The Best of Fashion Month

    by Rolaika Mcfarlane October 2, 2019
    October 2, 2019

    It seems so long ago that NYFW swept across the city of lights and fashions finest were out in their best looks for a glance at next season’s trends. Personally, I’ve always loved fashion week (which really should be considered…Read More

  • I Love Natural Nuts But Not The Price!

    by Rolaika Mcfarlane September 13, 2019
    September 13, 2019

    Why are natural nuts so expensive?! I’ve asked myself this question many times, while on the hunt for the perfect snack in between meals (I often forget that M&M’s and peanuts, which technically isn’t a nut doesn’t count!) Natural nuts…Read More

Recent Posts

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    November 27, 2024
  • Hot Yoga…Why?

    August 22, 2024
  • All About Watermelon

    August 3, 2024
  • World Brain Day: The Importance of Brain Health and How to Achieve It

    July 21, 2024
  • 18 Questions with Bob Quinn, Founder of the Quinn Institute

    July 18, 2024

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