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  • Food
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Tag:

love yourself

  • The Sounds Of Silence

    by Sue Taggart February 28, 2019
    February 28, 2019

    Have you ever really noticed that it’s almost impossible to be in a silent world? Most of us are inundated with noise 24/7. Much of it is white noise, in the background , barely recognizable, but a lot of it…Read More

  • Six Tips For Mindful Living

    by Sue Taggart January 25, 2019
    January 25, 2019

    1.Live in the present – one thing at a time Being present, being more conscious of life as it happens and cultivating mindfulness will help you achieve your goals and enjoy life more. In fact, I find I’m way more …Read More

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