Gut Health

Photo: KAMUT® (Khorasan) Sourdough Bread / Breadtopia Have you ever wondered what Egyptians ate in 1500 B.C.? I was surprised to learn that the Egyptians savored sourdough bread as a vital part of their healthy diet. The National Sourdough Bread…Read More

It’s hard to believe that we’re finally in 2020. Who remembers watching movies from the 90s where the year 2020 was a “far and distant future” where flying cars and robots roamed the earth? Okay, maybe slightly dramatic, but it’s…Read More