Can Keto Help Manage Your Diabetes?

We’ve all read about it, the diet some of our favorite celebs are currently obsessing over, the Keto diet. But Keto has been around a while, not just for weight loss, but for helping people prevent and manage type 2 diabetes. This is very encouraging, especially since 30...

Six Foods That Heal

By feeding our body the right foods, we might just live stronger, longer. Hippocrates – who was born in Greece in 460BC and died 370BC, believed that food was the answer to longevity. His famous quote “Let food be thy medicine and medicine be thy food,”...